Shake and Bake
Workouts
Sunday 1/10/21 @ 6:13 PM
197kj
82rpm
29%
12mph
Saturday 2/8/20 @ 5:42 PM
✅
431kj
78rpm
42%
17mph
Monday 11/23/20 @ 10:41 PM
143kj
81rpm
29%
12mph
Monday 9/16/19 @ 4:6 PM
✅
315kj
82rpm
40%
17mph
Tuesday 11/17/20 @ 9:37 PM
145kj
84rpm
28%
12mph
Tuesday 3/24/20 @ 4:10 PM
✅
329kj
78rpm
42%
17mph
Thursday 10/29/20 @ 11:57 PM
113kj
77rpm
33%
13mph
Saturday 10/31/20 @ 2:35 PM
✅
215kj
70rpm
46%
17mph
Monday 4/20/20 @ 9:42 PM
✅
142kj
81rpm
29%
12mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 1:8 AM
167kj
60rpm
39%
13mph
Sunday 1/19/20 @ 3:16 PM
✅
276kj
70rpm
44%
16mph
Friday 1/17/20 @ 7:54 PM
109kj
62rpm
38%
13mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Friday 11/15/19 @ 1:58 AM
134kj
69rpm
38%
14mph
Friday 11/15/19 @ 1:3 PM
✅
208kj
65rpm
48%
17mph
Sunday 6/23/19 @ 12:53 AM
179kj
64rpm
38%
13mph
Friday 6/21/19 @ 8:42 PM
✅
410kj
63rpm
55%
19mph
Wednesday 6/5/19 @ 10:59 PM
176kj
66rpm
37%
13mph
Friday 5/31/19 @ 8:37 PM
✅
309kj
65rpm
47%
17mph
Workouts
197
kj
Sunday 1/10/21
113
kj
Thursday 10/29/20
kj
Saturday 10/17/20
134
kj
Friday 11/15/19