Shake and Bake
Workouts
Sunday 8/16/20 @ 10:44 PM
104kj
72rpm
33%
13mph
Friday 8/14/20 @ 1:47 PM
✅
233kj
78rpm
44%
18mph
Thursday 12/31/20 @ 9:23 PM
160kj
78rpm
31%
13mph
Saturday 3/6/21 @ 10:27 PM
✅
308kj
74rpm
43%
17mph
Thursday 11/26/20 @ 3:59 PM
133kj
82rpm
27%
11mph
Thursday 11/26/20 @ 3:57 PM
✅
313kj
77rpm
42%
17mph
Wednesday 10/14/20 @ 11:29 PM
108kj
70rpm
34%
13mph
Saturday 10/17/20 @ 10:11 PM
✅
222kj
78rpm
43%
17mph
Friday 1/17/20 @ 7:54 PM
109kj
62rpm
38%
13mph
Friday 1/31/20 @ 2:58 PM
✅
222kj
75rpm
44%
17mph
Friday 12/20/19 @ 1:59 AM
137kj
67rpm
40%
14mph
Sunday 12/22/19 @ 1:41 PM
✅
224kj
81rpm
42%
17mph
Friday 11/15/19 @ 1:58 AM
134kj
69rpm
38%
14mph
Friday 11/15/19 @ 2:47 PM
✅
227kj
76rpm
44%
18mph
Friday 11/8/19 @ 1:58 AM
133kj
74rpm
36%
14mph
Monday 11/11/19 @ 11:2 PM
✅
234kj
78rpm
43%
17mph
Friday 10/18/19 @ 12:59 AM
132kj
70rpm
37%
14mph
Friday 10/18/19 @ 1:44 PM
✅
216kj
78rpm
43%
17mph
Tuesday 3/5/19 @ 11:19 PM
105kj
60rpm
38%
12mph
Monday 3/11/19 @ 12:56 PM
✅
193kj
73rpm
43%
16mph
Workouts
160
kj
Thursday 12/31/20
133
kj
Thursday 11/26/20
137
kj
Friday 12/20/19
134
kj
Friday 11/15/19
133
kj
Friday 11/8/19
132
kj
Friday 10/18/19