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Shake and Bake
amlawma
BH, MI
4
Beat blueberry_owmph
VS
blueberry_owmph
#dwt_pack #pelolawmoms
8 🔥
Beat amlawma
Workouts
Next Workouts
Sunday 5/2/21 @ 2:3 PM
✅
214
kj
76
rpm
44
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Share
Tuesday 11/12/19 @ 12:54 AM
177
kj
74
rpm
40
%
16
mph
Wednesday 1/1/20 @ 8:18 PM
185
kj
72
rpm
42
%
16
mph
30 min Best of the Decade Ride
Alex Toussaint
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Monday 1/6/20 @ 11:36 PM
✅
199
kj
72
rpm
44
%
16
mph
Wednesday 11/25/20 @ 12:25 AM
✅
185
kj
59
rpm
48
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/2/20 @ 2:14 PM
162
kj
53
rpm
49
%
14
mph
Thursday 2/27/20 @ 6:13 PM
24
kj
54
rpm
24
%
7
mph
20 min Beginner Ride
Ally Love
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Thursday 1/2/20 @ 1:6 AM
✅
128
kj
72
rpm
43
%
16
mph
Saturday 3/2/19 @ 9:23 PM
175
kj
71
rpm
42
%
16
mph
30 min Motown Ride
Alex Toussaint
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Sunday 2/24/19 @ 2:59 AM
✅
250
kj
72
rpm
48
%
18
mph
Friday 2/1/19 @ 12:44 PM
18
kj
86
rpm
28
%
12
mph
30 min Tabata Ride
Robin Arzón
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Share
Thursday 1/31/19 @ 5:24 PM
✅
258
kj
70
rpm
49
%
18
mph
Friday 2/16/18 @ 9:0 PM
157
kj
72
rpm
41
%
15
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 1/25/19 @ 2:54 AM
✅
244
kj
76
rpm
45
%
18
mph
Monday 6/18/18 @ 12:42 PM
160
kj
79
rpm
37
%
15
mph
30 min Pride Ride
Denis Morton
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Share
Thursday 6/7/18 @ 3:39 AM
✅
213
kj
74
rpm
43
%
17
mph
Monday 4/30/18 @ 11:16 AM
205
kj
63
rpm
49
%
17
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Sunday 6/3/18 @ 9:43 PM
✅
205
kj
67
rpm
46
%
16
mph
Saturday 4/21/18 @ 8:49 PM
138
kj
67
rpm
47
%
17
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Friday 4/27/18 @ 12:8 AM
✅
138
kj
61
rpm
49
%
16
mph
Next Workouts
amlawma
BH, MI
4
Beat blueberry_owmph
VS
blueberry_owmph
#dwt_pack #pelolawmoms
8 🔥
Beat amlawma
Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
214
kj
Sunday 5/2/21
177
kj
Tuesday 11/12/19
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
185
kj
Wednesday 1/1/20
✅
199
kj
Monday 1/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
185
kj
Wednesday 11/25/20
162
kj
Wednesday 12/2/20
20 min Beginner Ride
Ally Love
View Class
Share
24
kj
Thursday 2/27/20
✅
128
kj
Thursday 1/2/20
30 min Motown Ride
Alex Toussaint
View Class
Share
175
kj
Saturday 3/2/19
✅
250
kj
Sunday 2/24/19
30 min Tabata Ride
Robin Arzón
View Class
Share
18
kj
Friday 2/1/19
✅
258
kj
Thursday 1/31/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
157
kj
Friday 2/16/18
✅
244
kj
Friday 1/25/19
30 min Pride Ride
Denis Morton
View Class
Share
160
kj
Monday 6/18/18
✅
213
kj
Thursday 6/7/18
30 min HIIT Ride
Robin Arzón
View Class
Share
205
kj
Monday 4/30/18
✅
205
kj
Sunday 6/3/18
20 min Tabata Ride
Robin Arzón
View Class
Share
138
kj
Saturday 4/21/18
✅
138
kj
Friday 4/27/18
Next Workouts