Shake and Bake

Workouts

Tuesday 3/23/21 @ 11:27 PM
✅
229kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:32 PM
97kj
61rpm
37%
12mph
Sunday 12/27/20 @ 7:17 PM
✅
63kj
87rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:13 AM
36kj
75rpm
33%
13mph
Thursday 12/31/20 @ 12:26 AM
✅
247kj
78rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
77kj
54rpm
35%
11mph
Saturday 11/14/20 @ 9:34 PM
✅
243kj
73rpm
47%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
77kj
0rpm
39%
0mph
Thursday 7/16/20 @ 1:50 PM
✅
210kj
73rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Wednesday 8/12/20 @ 1:10 PM
✅
203kj
79rpm
40%
17mph
30 min Tabata Ride
Alex Toussaint
Monday 8/17/20 @ 7:9 PM
173kj
74rpm
40%
15mph
Monday 7/13/20 @ 6:3 PM
✅
148kj
75rpm
44%
17mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 7:1 PM
111kj
74rpm
39%
16mph
Friday 6/12/20 @ 2:41 PM
✅
218kj
82rpm
41%
17mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:26 PM
156kj
64rpm
42%
15mph
Monday 5/25/20 @ 8:6 PM
✅
209kj
82rpm
40%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 7:1 PM
173kj
69rpm
42%
15mph
Thursday 5/7/20 @ 7:49 PM
✅
198kj
73rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/17/20 @ 7:5 PM
139kj
61rpm
43%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 229 kj
Tuesday 3/23/21
97 kj
Tuesday 3/23/21
10 min Low Impact Ride
Alex Toussaint
✅ 63 kj
Sunday 12/27/20
36 kj
Tuesday 12/15/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 247 kj
Thursday 12/31/20
77 kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
✅ 243 kj
Saturday 11/14/20
77 kj
Friday 11/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 210 kj
Thursday 7/16/20
168 kj
Thursday 7/16/20
30 min Tabata Ride
Alex Toussaint
✅ 203 kj
Wednesday 8/12/20
173 kj
Monday 8/17/20
20 min Pride Ride
Erik Jäger
✅ 148 kj
Monday 7/13/20
111 kj
Monday 7/13/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 218 kj
Friday 6/12/20
156 kj
Friday 6/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 209 kj
Monday 5/25/20
173 kj
Thursday 5/21/20
30 min 90s Ride
Cody Rigsby
✅ 198 kj
Thursday 5/7/20
139 kj
Tuesday 3/17/20