Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 1:49 PM
✅
68kj
84rpm
39%
17mph
Tuesday 5/25/21 @ 10:22 PM
67kj
88rpm
38%
17mph
Saturday 1/9/21 @ 7:30 PM
99kj
75rpm
41%
16mph
Sunday 2/21/21 @ 1:52 AM
✅
111kj
84rpm
41%
18mph
Tuesday 1/5/21 @ 6:33 PM
63kj
87rpm
37%
16mph
Friday 1/29/21 @ 1:19 AM
✅
63kj
91rpm
36%
17mph
Sunday 12/27/20 @ 7:17 PM
63kj
87rpm
37%
17mph
Sunday 1/3/21 @ 8:39 PM
✅
68kj
92rpm
37%
17mph
Sunday 11/29/20 @ 8:4 PM
✅
86kj
71rpm
48%
18mph
Sunday 12/6/20 @ 11:59 PM
76kj
72rpm
46%
18mph
Thursday 11/5/20 @ 10:4 PM
✅
254kj
74rpm
47%
18mph
Wednesday 10/28/20 @ 11:1 PM
235kj
70rpm
47%
18mph
Thursday 9/10/20 @ 9:25 PM
46kj
78rpm
36%
14mph
Thursday 9/17/20 @ 10:49 PM
✅
62kj
90rpm
37%
16mph
Thursday 7/16/20 @ 1:50 PM
210kj
73rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
224kj
76rpm
44%
18mph
Tuesday 6/9/20 @ 5:42 PM
57kj
86rpm
36%
16mph
Monday 4/6/20 @ 10:56 PM
✅
124kj
0rpm
0%
0mph
Monday 5/25/20 @ 8:6 PM
209kj
82rpm
40%
17mph
Thursday 5/21/20 @ 11:2 PM
✅
233kj
84rpm
41%
18mph
amkriegs
Maine. IG: amkriegs
18
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
27
🔥
Workouts
210
kj
Thursday 7/16/20
209
kj
Monday 5/25/20