Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 12:42 AM
✅
375kj
78rpm
44%
18mph
Monday 5/13/24 @ 10:40 AM
273kj
77rpm
39%
16mph
Tuesday 1/31/23 @ 1:5 AM
✅
308kj
82rpm
38%
16mph
Monday 1/30/23 @ 11:15 AM
231kj
83rpm
33%
15mph
Wednesday 6/1/22 @ 12:8 AM
✅
203kj
75rpm
42%
17mph
Tuesday 5/31/22 @ 10:2 AM
155kj
75rpm
37%
15mph
Tuesday 3/15/22 @ 12:1 AM
✅
303kj
76rpm
42%
17mph
Thursday 3/10/22 @ 10:46 AM
266kj
74rpm
40%
16mph
Thursday 3/4/21 @ 12:9 AM
✅
375kj
85rpm
39%
17mph
Tuesday 2/1/22 @ 11:40 AM
268kj
76rpm
35%
15mph
Saturday 1/29/22 @ 6:54 PM
✅
475kj
75rpm
42%
16mph
Sunday 1/30/22 @ 9:9 PM
432kj
77rpm
38%
16mph
Wednesday 10/14/20 @ 12:46 AM
✅
191kj
88rpm
37%
16mph
Wednesday 7/21/21 @ 10:1 AM
143kj
74rpm
36%
15mph
Thursday 6/24/21 @ 11:47 PM
✅
219kj
79rpm
42%
17mph
Monday 6/21/21 @ 9:53 AM
156kj
72rpm
38%
15mph
Wednesday 3/10/21 @ 2:8 AM
✅
218kj
84rpm
40%
17mph
Monday 10/26/20 @ 9:59 AM
162kj
83rpm
35%
15mph
Thursday 3/21/19 @ 9:25 PM
260kj
72rpm
42%
16mph
Friday 3/22/19 @ 9:11 PM
✅
269kj
73rpm
42%
16mph
amk_iamthestorm
Asheville NC
108
🔥
VS
amazonwarri0r
#PZP#XXL#BGM
5
Workouts
273
kj
Monday 5/13/24
155
kj
Tuesday 5/31/22
266
kj
Thursday 3/10/22
432
kj
Sunday 1/30/22
143
kj
Wednesday 7/21/21
156
kj
Monday 6/21/21
162
kj
Monday 10/26/20