Shake and Bake
VS
Workouts
Tuesday 1/31/23 @ 1:5 AM
308kj
82rpm
38%
16mph
Thursday 2/9/23 @ 6:31 PM
✅
385kj
83rpm
43%
19mph
Wednesday 6/1/22 @ 12:8 AM
203kj
75rpm
42%
17mph
Tuesday 4/5/22 @ 8:50 PM
✅
254kj
81rpm
44%
19mph
Thursday 3/4/21 @ 12:9 AM
375kj
85rpm
39%
17mph
Monday 12/7/20 @ 6:33 PM
✅
398kj
78rpm
46%
19mph
Thursday 1/21/21 @ 12:27 AM
349kj
78rpm
43%
18mph
Wednesday 1/20/21 @ 11:13 AM
✅
371kj
82rpm
43%
18mph
Tuesday 5/18/21 @ 12:45 AM
358kj
83rpm
39%
17mph
Tuesday 5/18/21 @ 9:31 PM
✅
422kj
75rpm
49%
19mph
Friday 6/26/20 @ 1:10 AM
352kj
82rpm
42%
18mph
Tuesday 3/9/21 @ 8:17 PM
✅
392kj
89rpm
42%
19mph
Wednesday 10/28/20 @ 11:39 PM
377kj
83rpm
43%
18mph
Wednesday 10/21/20 @ 9:56 AM
✅
386kj
87rpm
42%
19mph
Tuesday 9/15/20 @ 12:1 AM
376kj
83rpm
43%
18mph
Monday 9/14/20 @ 5:36 PM
✅
391kj
88rpm
43%
19mph
Monday 8/31/20 @ 11:25 PM
391kj
82rpm
43%
18mph
Monday 8/31/20 @ 9:30 PM
✅
420kj
90rpm
42%
19mph
Monday 5/4/20 @ 9:28 PM
340kj
89rpm
36%
16mph
Tuesday 5/5/20 @ 12:35 PM
✅
378kj
87rpm
42%
18mph
amk_iamthestorm
Asheville NC
42
VS
amandapanda614
asheville, nc
153
🔥
Workouts
203
kj
Wednesday 6/1/22
349
kj
Thursday 1/21/21
352
kj
Friday 6/26/20
377
kj
Wednesday 10/28/20
376
kj
Tuesday 9/15/20