Shake and Bake
Workouts
Wednesday 12/20/23 @ 7:49 PM
74kj
62rpm
42%
15mph
Saturday 11/18/23 @ 1:18 PM
✅
86kj
71rpm
41%
16mph
Friday 12/15/23 @ 10:57 PM
74kj
71rpm
39%
15mph
Wednesday 11/22/23 @ 4:17 PM
✅
82kj
80rpm
37%
16mph
Monday 7/10/23 @ 6:29 PM
49kj
74rpm
36%
14mph
Monday 10/24/22 @ 5:38 PM
✅
66kj
79rpm
40%
17mph
Monday 6/21/21 @ 12:50 PM
52kj
80rpm
36%
15mph
Tuesday 2/1/22 @ 12:54 PM
✅
65kj
86rpm
38%
17mph
Wednesday 4/28/21 @ 2:1 AM
162kj
77rpm
31%
13mph
Sunday 5/30/21 @ 2:28 PM
✅
357kj
80rpm
43%
18mph
Saturday 4/24/21 @ 3:37 AM
146kj
54rpm
45%
12mph
Thursday 8/19/21 @ 1:5 PM
✅
322kj
84rpm
40%
17mph
Friday 11/6/20 @ 3:37 AM
120kj
61rpm
38%
13mph
Friday 6/4/21 @ 2:45 PM
✅
251kj
76rpm
47%
18mph
Tuesday 4/27/21 @ 4:27 AM
155kj
70rpm
40%
15mph
Thursday 4/29/21 @ 1:27 PM
✅
234kj
78rpm
44%
18mph
Saturday 3/13/21 @ 2:32 PM
71kj
67rpm
35%
13mph
Sunday 4/25/21 @ 3:8 PM
✅
145kj
76rpm
43%
17mph
Tuesday 12/15/20 @ 11:0 PM
86kj
60rpm
40%
13mph
Friday 3/19/21 @ 1:57 PM
✅
167kj
80rpm
45%
19mph
Workouts
146
kj
Saturday 4/24/21