Shake and Bake
Workouts
Saturday 4/10/21 @ 12:16 PM
234kj
63rpm
51%
18mph
Monday 7/19/21 @ 12:38 PM
✅
376kj
68rpm
62%
21mph
Friday 2/26/21 @ 10:5 PM
236kj
70rpm
47%
18mph
Sunday 3/7/21 @ 4:17 PM
✅
263kj
88rpm
43%
19mph
Tuesday 3/2/21 @ 6:10 PM
✅
276kj
66rpm
52%
19mph
Monday 2/15/21 @ 10:56 AM
84kj
27rpm
39%
6mph
Tuesday 2/2/21 @ 6:25 PM
✅
303kj
68rpm
53%
20mph
Saturday 1/30/21 @ 6:26 PM
294kj
70rpm
54%
20mph
Monday 1/25/21 @ 10:18 PM
✅
274kj
65rpm
62%
22mph
Sunday 1/24/21 @ 11:53 AM
188kj
75rpm
51%
19mph
Saturday 12/5/20 @ 5:48 PM
158kj
69rpm
48%
18mph
Tuesday 12/1/20 @ 11:1 AM
✅
174kj
65rpm
52%
18mph
Sunday 10/18/20 @ 1:52 PM
174kj
69rpm
50%
19mph
Tuesday 10/20/20 @ 10:56 AM
✅
182kj
91rpm
42%
19mph
Wednesday 6/10/20 @ 11:35 AM
✅
272kj
68rpm
51%
19mph
Wednesday 6/10/20 @ 12:20 PM
247kj
88rpm
39%
18mph
Thursday 6/4/20 @ 5:16 PM
✅
302kj
66rpm
54%
20mph
Saturday 5/30/20 @ 11:8 AM
181kj
70rpm
51%
19mph
Tuesday 6/2/20 @ 4:31 PM
✅
380kj
62rpm
63%
22mph
Wednesday 6/3/20 @ 11:16 AM
216kj
75rpm
46%
18mph
Workouts
236
kj
Friday 2/26/21
294
kj
Saturday 1/30/21
247
kj
Wednesday 6/10/20
181
kj
Saturday 5/30/20