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Shake and Bake
amishgirltris
iamicaniwillido
201 π₯
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone πͺπ»
47
Beat amishgirltris
Workouts
Next Workouts
Saturday 12/17/22 @ 1:12 PM
79
kj
61
rpm
50
%
17
mph
10 min Tabata Ride
Robin ArzΓ³n
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Share
Tuesday 3/23/21 @ 8:42 PM
β
79
kj
87
rpm
41
%
18
mph
Sunday 2/20/22 @ 7:33 PM
kj
rpm
%
0
mph
15 min 80s Ride
Jenn Sherman
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Wednesday 7/13/22 @ 11:47 AM
β
48
kj
74
rpm
30
%
12
mph
Tuesday 4/28/20 @ 2:32 PM
β
327
kj
80
rpm
50
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 2/4/22 @ 2:25 PM
277
kj
75
rpm
48
%
19
mph
Tuesday 9/7/21 @ 11:27 PM
β
378
kj
86
rpm
50
%
22
mph
30 min 70s Ride
Christine D'Ercole
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Saturday 9/18/21 @ 3:4 PM
259
kj
76
rpm
46
%
19
mph
Monday 11/30/20 @ 9:30 PM
β
447
kj
84
rpm
46
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Wednesday 3/31/21 @ 1:28 PM
383
kj
78
rpm
45
%
19
mph
Wednesday 12/11/19 @ 10:20 AM
β
137
kj
77
rpm
47
%
19
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Friday 12/13/19 @ 2:19 PM
83
kj
74
rpm
40
%
16
mph
Saturday 5/18/19 @ 5:31 PM
β
90
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 3/6/19 @ 1:42 PM
53
kj
81
rpm
36
%
15
mph
Sunday 5/19/19 @ 7:29 PM
β
836
kj
79
rpm
56
%
23
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 5/18/19 @ 1:57 PM
400
kj
73
rpm
43
%
16
mph
Wednesday 1/23/19 @ 12:8 AM
β
150
kj
88
rpm
40
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 12/10/18 @ 2:29 PM
91
kj
83
rpm
33
%
14
mph
Friday 8/4/17 @ 3:17 PM
β
111
kj
71
rpm
56
%
21
mph
10 min Climb Ride
Jess King
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Share
Thursday 2/16/17 @ 1:41 PM
101
kj
69
rpm
54
%
20
mph
Next Workouts
amishgirltris
iamicaniwillido
201 π₯
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone πͺπ»
47
Beat amishgirltris
Workouts
Next Workouts
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
79
kj
Saturday 12/17/22
β
79
kj
Tuesday 3/23/21
15 min 80s Ride
Jenn Sherman
View Class
Share
kj
Sunday 2/20/22
β
48
kj
Wednesday 7/13/22
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
327
kj
Tuesday 4/28/20
277
kj
Friday 2/4/22
30 min 70s Ride
Christine D'Ercole
View Class
Share
β
378
kj
Tuesday 9/7/21
259
kj
Saturday 9/18/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
β
447
kj
Monday 11/30/20
383
kj
Wednesday 3/31/21
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
β
137
kj
Wednesday 12/11/19
83
kj
Friday 12/13/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
90
kj
Saturday 5/18/19
53
kj
Wednesday 3/6/19
60 min 80s Ride
Christine D'Ercole
View Class
Share
β
836
kj
Sunday 5/19/19
400
kj
Saturday 5/18/19
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
150
kj
Wednesday 1/23/19
91
kj
Monday 12/10/18
10 min Climb Ride
Jess King
View Class
Share
β
111
kj
Friday 8/4/17
101
kj
Thursday 2/16/17
Next Workouts