Shake and Bake
Workouts
Saturday 12/17/22 @ 1:12 PM
79kj
61rpm
50%
17mph
Sunday 4/19/20 @ 5:22 PM
✅
97kj
85rpm
44%
19mph
Sunday 9/20/20 @ 6:14 PM
✅
208kj
81rpm
54%
23mph
Thursday 9/24/20 @ 10:32 PM
115kj
90rpm
39%
18mph
Thursday 5/13/21 @ 8:55 PM
✅
301kj
74rpm
51%
19mph
Thursday 6/24/21 @ 12:55 PM
136kj
64rpm
42%
13mph
Wednesday 6/3/20 @ 9:9 PM
✅
76kj
76rpm
44%
18mph
Saturday 6/6/20 @ 2:51 PM
34kj
71rpm
37%
14mph
Thursday 5/28/20 @ 10:28 PM
✅
254kj
79rpm
53%
22mph
Thursday 5/28/20 @ 10:33 PM
173kj
86rpm
42%
18mph
Tuesday 4/28/20 @ 2:32 PM
✅
327kj
80rpm
50%
21mph
Friday 1/17/20 @ 2:44 AM
251kj
82rpm
44%
18mph
Monday 11/4/19 @ 3:54 PM
✅
228kj
83rpm
49%
21mph
Thursday 11/7/19 @ 2:15 AM
131kj
82rpm
39%
17mph
Saturday 5/18/19 @ 5:31 PM
✅
90kj
86rpm
43%
19mph
Saturday 2/16/19 @ 4:1 PM
50kj
85rpm
34%
15mph
Saturday 2/2/19 @ 2:55 PM
✅
730kj
83rpm
51%
21mph
Saturday 2/2/19 @ 3:0 PM
536kj
81rpm
45%
19mph
Wednesday 1/30/19 @ 5:23 PM
✅
396kj
77rpm
56%
22mph
Wednesday 1/30/19 @ 5:29 PM
250kj
81rpm
44%
18mph
Workouts
115
kj
Thursday 9/24/20
136
kj
Thursday 6/24/21
173
kj
Thursday 5/28/20
50
kj
Saturday 2/16/19
250
kj
Wednesday 1/30/19