Shake and Bake
Workouts
Wednesday 7/7/21 @ 5:40 PM
✅
177kj
84rpm
41%
18mph
Saturday 8/14/21 @ 5:46 PM
154kj
81rpm
30%
13mph
Sunday 11/15/20 @ 12:34 AM
✅
145kj
82rpm
41%
17mph
Saturday 11/7/20 @ 3:4 PM
70kj
76rpm
32%
13mph
Sunday 8/23/20 @ 5:4 PM
✅
67kj
73rpm
43%
17mph
Monday 7/27/20 @ 9:7 PM
50kj
64rpm
36%
12mph
Thursday 8/13/20 @ 2:44 PM
✅
267kj
80rpm
45%
19mph
Wednesday 8/12/20 @ 11:22 PM
122kj
72rpm
36%
13mph
Wednesday 7/22/20 @ 7:58 PM
427kj
85rpm
45%
19mph
Saturday 11/9/19 @ 1:32 PM
✅
516kj
161rpm
0%
0mph
Saturday 7/18/20 @ 5:23 PM
✅
223kj
80rpm
44%
18mph
Friday 1/17/20 @ 1:21 AM
125kj
70rpm
37%
13mph
Saturday 7/18/20 @ 4:29 PM
✅
33kj
77rpm
41%
16mph
Saturday 6/6/20 @ 12:55 PM
21kj
71rpm
37%
14mph
Wednesday 5/13/20 @ 10:22 PM
✅
211kj
69rpm
41%
14mph
Wednesday 5/20/20 @ 8:13 PM
142kj
71rpm
31%
12mph
Wednesday 5/13/20 @ 1:15 AM
✅
145kj
83rpm
41%
18mph
Thursday 4/16/20 @ 11:4 PM
69kj
73rpm
33%
12mph
Monday 12/16/19 @ 3:9 PM
✅
284kj
84rpm
43%
18mph
Friday 12/13/19 @ 10:47 PM
139kj
77rpm
30%
12mph
Workouts
154
kj
Saturday 8/14/21
70
kj
Saturday 11/7/20
427
kj
Wednesday 7/22/20
142
kj
Wednesday 5/20/20
139
kj
Friday 12/13/19