Shake and Bake
Workouts
Sunday 4/5/20 @ 2:12 PM
385kj
85rpm
43%
19mph
Wednesday 2/22/23 @ 1:14 PM
✅
493kj
88rpm
46%
21mph
Saturday 4/16/22 @ 10:33 AM
341kj
66rpm
42%
15mph
Saturday 12/5/20 @ 4:1 PM
✅
640kj
86rpm
46%
20mph
Tuesday 3/15/22 @ 8:45 PM
249kj
69rpm
40%
15mph
Thursday 3/10/22 @ 4:4 PM
✅
446kj
83rpm
46%
20mph
Monday 3/1/21 @ 2:56 PM
323kj
79rpm
37%
16mph
Tuesday 3/2/21 @ 1:40 AM
✅
535kj
85rpm
47%
20mph
Monday 3/8/21 @ 11:53 PM
403kj
86rpm
43%
19mph
Wednesday 3/10/21 @ 1:35 AM
✅
481kj
87rpm
46%
20mph
Tuesday 3/24/20 @ 10:34 PM
392kj
86rpm
43%
19mph
Saturday 2/13/21 @ 4:44 PM
✅
480kj
83rpm
47%
20mph
Friday 2/12/21 @ 3:35 PM
349kj
71rpm
39%
15mph
Friday 2/12/21 @ 7:31 PM
✅
633kj
86rpm
46%
20mph
Tuesday 5/5/20 @ 5:45 PM
439kj
90rpm
43%
19mph
Wednesday 5/6/20 @ 12:52 AM
✅
511kj
87rpm
45%
20mph
Monday 4/6/20 @ 2:23 PM
443kj
85rpm
45%
20mph
Wednesday 4/8/20 @ 3:52 PM
✅
483kj
87rpm
46%
20mph
Thursday 4/2/20 @ 10:38 PM
251kj
84rpm
42%
18mph
Tuesday 3/31/20 @ 2:34 PM
✅
316kj
91rpm
44%
20mph
Workouts
385
kj
Sunday 4/5/20
249
kj
Tuesday 3/15/22
403
kj
Monday 3/8/21
392
kj
Tuesday 3/24/20
349
kj
Friday 2/12/21
439
kj
Tuesday 5/5/20
251
kj
Thursday 4/2/20