Shake and Bake
Workouts
Saturday 1/2/21 @ 7:11 PM
✅
212kj
83rpm
47%
20mph
Saturday 1/2/21 @ 12:53 AM
200kj
82rpm
47%
20mph
Tuesday 4/7/20 @ 3:59 PM
533kj
77rpm
53%
21mph
Wednesday 7/1/20 @ 10:39 PM
✅
613kj
74rpm
58%
22mph
Sunday 3/15/20 @ 10:24 PM
387kj
86rpm
51%
22mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Wednesday 1/22/20 @ 1:36 AM
272kj
80rpm
45%
19mph
Friday 1/3/20 @ 1:23 AM
✅
320kj
67rpm
56%
20mph
Wednesday 1/22/20 @ 1:5 AM
318kj
80rpm
49%
20mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Thursday 6/27/19 @ 3:54 PM
486kj
72rpm
52%
19mph
Monday 4/15/19 @ 11:6 PM
✅
542kj
67rpm
59%
21mph
Friday 3/15/19 @ 11:49 PM
601kj
77rpm
54%
22mph
Friday 3/15/19 @ 8:39 PM
✅
757kj
71rpm
63%
24mph
Thursday 3/7/19 @ 12:22 AM
✅
711kj
81rpm
57%
24mph
Thursday 3/7/19 @ 12:24 AM
531kj
75rpm
54%
21mph
Tuesday 2/5/19 @ 12:20 AM
✅
722kj
86rpm
55%
24mph
Tuesday 2/5/19 @ 12:22 AM
575kj
73rpm
57%
22mph
Tuesday 11/27/18 @ 12:22 AM
424kj
73rpm
49%
19mph
Tuesday 11/27/18 @ 12:21 AM
✅
484kj
67rpm
56%
21mph
Workouts
387
kj
Sunday 3/15/20
531
kj
Thursday 3/7/19