Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Monday 9/2/19 @ 9:27 PM
✅
474kj
84rpm
42%
18mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Thursday 2/13/20 @ 12:12 AM
✅
335kj
89rpm
38%
17mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Thursday 11/7/19 @ 11:55 PM
✅
375kj
87rpm
41%
18mph
Monday 7/8/19 @ 12:17 AM
438kj
81rpm
42%
17mph
Saturday 9/28/19 @ 3:15 PM
✅
503kj
86rpm
41%
18mph
Thursday 6/13/19 @ 10:14 PM
✅
455kj
83rpm
42%
18mph
Sunday 4/7/19 @ 2:55 PM
430kj
85rpm
39%
17mph
Thursday 4/18/19 @ 12:42 AM
305kj
85rpm
38%
17mph
Thursday 4/18/19 @ 1:3 PM
✅
332kj
87rpm
39%
17mph
Tuesday 3/26/19 @ 11:38 PM
300kj
85rpm
38%
16mph
Monday 3/25/19 @ 10:56 PM
✅
302kj
89rpm
35%
16mph
Friday 3/22/19 @ 10:51 AM
295kj
79rpm
40%
16mph
Wednesday 3/20/19 @ 2:15 PM
✅
309kj
83rpm
38%
17mph
Tuesday 3/19/19 @ 12:46 AM
✅
293kj
90rpm
36%
17mph
Thursday 11/1/18 @ 11:8 PM
282kj
89rpm
34%
16mph
Saturday 5/5/18 @ 12:26 PM
181kj
74rpm
42%
16mph
Friday 5/25/18 @ 7:53 PM
✅
222kj
80rpm
43%
17mph
Workouts
200
kj
Sunday 2/2/20
430
kj
Sunday 4/7/19