Shake and Bake
Workouts
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Tuesday 8/25/20 @ 1:30 AM
277kj
88rpm
36%
16mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Monday 7/8/19 @ 12:17 AM
438kj
81rpm
42%
17mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Thursday 6/13/19 @ 10:14 PM
455kj
83rpm
42%
18mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Monday 6/3/19 @ 9:58 AM
293kj
83rpm
39%
17mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Wednesday 5/22/19 @ 1:37 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 11:28 PM
✅
183kj
81rpm
46%
19mph
Thursday 2/21/19 @ 1:46 AM
296kj
78rpm
41%
17mph
Friday 2/22/19 @ 12:4 AM
✅
415kj
81rpm
46%
19mph
Wednesday 12/12/18 @ 1:21 AM
274kj
76rpm
40%
16mph
Wednesday 12/12/18 @ 1:22 AM
✅
427kj
83rpm
45%
19mph
Workouts
277
kj
Tuesday 8/25/20
199
kj
Thursday 9/12/19
455
kj
Thursday 6/13/19
293
kj
Monday 6/3/19
274
kj
Wednesday 12/12/18