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Shake and Bake
ame1iabede1ia
Georgia 🍑
3
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
40 🔥
Beat ame1iabede1ia
Workouts
Next Workouts
Wednesday 11/18/20 @ 4:38 PM
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:38 PM
✅
366
kj
80
rpm
44
%
18
mph
Thursday 6/13/19 @ 10:14 PM
455
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:0 AM
✅
626
kj
83
rpm
48
%
20
mph
Monday 6/3/19 @ 9:58 AM
293
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 1:59 PM
✅
424
kj
81
rpm
46
%
19
mph
Tuesday 5/7/19 @ 1:42 AM
213
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 8:50 PM
✅
317
kj
83
rpm
47
%
20
mph
Thursday 4/18/19 @ 12:42 AM
305
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 10:57 PM
✅
463
kj
83
rpm
47
%
20
mph
Wednesday 4/10/19 @ 12:41 AM
292
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 11:43 PM
✅
442
kj
81
rpm
46
%
19
mph
Tuesday 3/26/19 @ 11:38 PM
300
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 1:15 PM
✅
458
kj
80
rpm
47
%
20
mph
Friday 3/22/19 @ 10:51 AM
295
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 11:47 PM
✅
453
kj
81
rpm
47
%
20
mph
Tuesday 3/19/19 @ 12:46 AM
293
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/17/19 @ 12:35 AM
✅
417
kj
87
rpm
43
%
19
mph
Thursday 2/21/19 @ 1:46 AM
296
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 10:10 PM
✅
417
kj
78
rpm
47
%
19
mph
Next Workouts
ame1iabede1ia
Georgia 🍑
3
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
40 🔥
Beat ame1iabede1ia
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Wednesday 11/18/20
✅
366
kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Thursday 6/13/19
✅
626
kj
Monday 4/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Monday 6/3/19
✅
424
kj
Monday 6/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 5/7/19
✅
317
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 4/18/19
✅
463
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Wednesday 4/10/19
✅
442
kj
Saturday 4/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 3/26/19
✅
458
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Friday 3/22/19
✅
453
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Tuesday 3/19/19
✅
417
kj
Sunday 3/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Thursday 2/21/19
✅
417
kj
Friday 2/22/19
Next Workouts