Shake and Bake
Workouts
Monday 8/10/20 @ 11:20 PM
236kj
70rpm
51%
18mph
Wednesday 7/22/20 @ 1:49 PM
✅
333kj
84rpm
49%
21mph
Friday 3/19/21 @ 12:2 AM
197kj
71rpm
45%
17mph
Friday 1/1/21 @ 3:9 PM
✅
316kj
86rpm
48%
20mph
Tuesday 2/9/21 @ 1:26 AM
241kj
75rpm
46%
18mph
Tuesday 1/5/21 @ 11:27 PM
✅
303kj
78rpm
50%
20mph
Wednesday 1/13/21 @ 12:23 AM
254kj
66rpm
53%
19mph
Sunday 1/17/21 @ 2:36 PM
✅
335kj
78rpm
52%
21mph
Friday 12/18/20 @ 6:47 PM
132kj
75rpm
43%
17mph
Thursday 12/24/20 @ 5:29 PM
✅
220kj
80rpm
51%
21mph
Saturday 11/28/20 @ 5:28 PM
89kj
79rpm
40%
16mph
Thursday 6/25/20 @ 12:17 PM
✅
132kj
93rpm
41%
19mph
Saturday 10/24/20 @ 2:13 PM
96kj
71rpm
45%
17mph
Monday 11/2/20 @ 10:43 AM
✅
156kj
72rpm
54%
20mph
Friday 8/14/20 @ 1:7 AM
138kj
67rpm
48%
17mph
Tuesday 7/7/20 @ 1:54 PM
✅
233kj
77rpm
53%
21mph
Friday 7/10/20 @ 1:18 AM
324kj
63rpm
52%
17mph
Saturday 7/4/20 @ 2:2 PM
✅
484kj
84rpm
48%
20mph
Saturday 5/2/20 @ 4:52 PM
177kj
76rpm
42%
16mph
Saturday 3/21/20 @ 3:45 PM
✅
319kj
90rpm
45%
20mph
Workouts
236
kj
Monday 8/10/20
197
kj
Friday 3/19/21
241
kj
Tuesday 2/9/21
324
kj
Friday 7/10/20
177
kj
Saturday 5/2/20