Shake and Bake
Workouts
Tuesday 12/22/20 @ 2:30 PM
200kj
80rpm
41%
17mph
Monday 12/21/20 @ 10:28 PM
✅
294kj
80rpm
48%
20mph
Wednesday 7/8/20 @ 2:51 PM
✅
235kj
82rpm
43%
18mph
Saturday 7/4/20 @ 2:8 PM
232kj
63rpm
53%
18mph
Tuesday 11/5/19 @ 9:49 PM
✅
131kj
79rpm
46%
19mph
Monday 12/2/19 @ 6:9 PM
124kj
73rpm
47%
18mph
Friday 10/18/19 @ 4:38 PM
251kj
81rpm
45%
18mph
Thursday 10/31/19 @ 5:53 PM
✅
262kj
75rpm
48%
19mph
Saturday 9/14/19 @ 3:39 PM
✅
637kj
83rpm
54%
23mph
Monday 9/16/19 @ 9:19 PM
395kj
79rpm
46%
19mph
Thursday 7/18/19 @ 6:16 PM
215kj
79rpm
41%
17mph
Monday 7/8/19 @ 4:27 PM
✅
250kj
76rpm
47%
18mph
Monday 3/18/19 @ 8:53 PM
141kj
82rpm
41%
17mph
Monday 3/18/19 @ 8:54 PM
✅
229kj
73rpm
54%
21mph
Monday 2/18/19 @ 10:53 PM
✅
271kj
78rpm
48%
19mph
Tuesday 12/18/18 @ 6:38 PM
204kj
75rpm
48%
19mph
Sunday 12/9/18 @ 11:21 PM
368kj
71rpm
49%
18mph
Friday 12/7/18 @ 9:37 PM
✅
368kj
76rpm
46%
18mph
Thursday 10/4/18 @ 11:41 PM
242kj
78rpm
45%
18mph
Tuesday 10/2/18 @ 5:26 PM
✅
252kj
76rpm
46%
18mph
Workouts
232
kj
Saturday 7/4/20
251
kj
Friday 10/18/19
204
kj
Tuesday 12/18/18