Shake and Bake
Workouts
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
Tuesday 12/29/20 @ 12:26 AM
✅
331kj
61rpm
63%
21mph
Monday 8/17/20 @ 5:2 PM
186kj
80rpm
46%
19mph
Thursday 7/19/18 @ 1:52 AM
✅
209kj
78rpm
50%
20mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Sunday 2/2/20 @ 9:12 PM
✅
80kj
75rpm
39%
15mph
Saturday 10/3/20 @ 5:26 PM
233kj
84rpm
42%
18mph
Saturday 10/3/20 @ 5:25 PM
✅
342kj
66rpm
59%
21mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Friday 5/8/20 @ 3:55 PM
✅
292kj
68rpm
54%
20mph
Thursday 5/7/20 @ 11:3 AM
144kj
72rpm
38%
15mph
Wednesday 5/6/20 @ 3:55 PM
✅
288kj
70rpm
53%
19mph
Friday 4/24/20 @ 1:58 PM
216kj
90rpm
38%
17mph
Friday 4/24/20 @ 1:58 PM
✅
219kj
75rpm
45%
17mph
Saturday 3/16/19 @ 6:44 PM
216kj
80rpm
42%
17mph
Saturday 3/16/19 @ 6:43 PM
✅
287kj
78rpm
48%
20mph
Sunday 8/5/18 @ 12:28 PM
✅
129kj
85rpm
38%
17mph
Wednesday 9/12/18 @ 6:4 PM
119kj
82rpm
38%
16mph
Monday 7/2/18 @ 11:13 PM
397kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:55 PM
✅
501kj
63rpm
61%
21mph
Workouts
192
kj
Thursday 1/7/21
119
kj
Friday 5/8/20
144
kj
Thursday 5/7/20
216
kj
Friday 4/24/20