Shake and Bake
Workouts
Friday 11/17/23 @ 1:21 PM
236kj
81rpm
34%
15mph
Friday 2/10/23 @ 12:40 AM
✅
315kj
78rpm
41%
17mph
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Wednesday 4/12/23 @ 1:11 AM
90kj
68rpm
26%
10mph
Sunday 4/9/23 @ 12:22 AM
✅
304kj
75rpm
41%
16mph
Monday 1/31/22 @ 8:2 PM
✅
401kj
75rpm
47%
18mph
Friday 3/5/21 @ 1:12 AM
399kj
79rpm
44%
18mph
Saturday 5/22/21 @ 3:3 PM
353kj
84rpm
40%
17mph
Friday 5/21/21 @ 12:39 AM
✅
390kj
80rpm
43%
18mph
Tuesday 5/11/21 @ 12:29 AM
✅
374kj
86rpm
42%
18mph
Thursday 5/6/21 @ 11:3 PM
198kj
47rpm
46%
10mph
Monday 3/15/21 @ 11:13 PM
349kj
78rpm
44%
18mph
Saturday 3/13/21 @ 1:21 AM
✅
426kj
81rpm
46%
19mph
Friday 1/29/21 @ 1:0 PM
310kj
68rpm
46%
17mph
Friday 1/29/21 @ 1:22 AM
✅
393kj
73rpm
47%
18mph
Tuesday 5/5/20 @ 4:51 PM
373kj
87rpm
41%
18mph
Tuesday 5/5/20 @ 9:24 PM
✅
389kj
87rpm
40%
18mph
Tuesday 4/7/20 @ 2:51 PM
280kj
86rpm
37%
16mph
Thursday 4/9/20 @ 10:13 PM
✅
416kj
78rpm
47%
19mph
Workouts
312
kj
Sunday 1/24/21
90
kj
Wednesday 4/12/23
198
kj
Thursday 5/6/21
349
kj
Monday 3/15/21
310
kj
Friday 1/29/21