Shake and Bake
Workouts
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Thursday 6/18/20 @ 7:21 PM
290kj
90rpm
36%
17mph
Monday 3/15/21 @ 11:13 PM
✅
349kj
78rpm
44%
18mph
Monday 5/4/20 @ 6:58 PM
282kj
82rpm
39%
16mph
Tuesday 2/23/21 @ 1:42 AM
✅
525kj
78rpm
46%
19mph
Saturday 5/9/20 @ 2:6 PM
418kj
81rpm
41%
17mph
Tuesday 10/13/20 @ 12:21 AM
✅
147kj
83rpm
41%
18mph
Thursday 2/4/21 @ 9:58 AM
102kj
81rpm
35%
15mph
Tuesday 12/8/20 @ 1:1 AM
✅
212kj
79rpm
42%
17mph
Monday 6/8/20 @ 11:6 PM
191kj
85rpm
37%
16mph
Wednesday 5/13/20 @ 1:4 PM
✅
319kj
88rpm
38%
17mph
Tuesday 5/5/20 @ 7:1 PM
297kj
79rpm
40%
17mph
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Saturday 5/2/20 @ 8:25 PM
✅
193kj
73rpm
51%
19mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Sunday 3/22/20 @ 3:29 PM
✅
285kj
72rpm
51%
19mph
Wednesday 2/12/20 @ 5:23 PM
191kj
83rpm
39%
16mph
Saturday 3/21/20 @ 6:13 PM
✅
281kj
73rpm
50%
19mph
Wednesday 9/4/19 @ 12:26 AM
✅
121kj
78rpm
40%
16mph
Thursday 8/22/19 @ 8:54 PM
114kj
74rpm
39%
16mph
Workouts
290
kj
Thursday 6/18/20
282
kj
Monday 5/4/20
102
kj
Thursday 2/4/21
191
kj
Monday 6/8/20
297
kj
Tuesday 5/5/20