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Shake and Bake
ambitchous
MKE πΊπ§
42 π₯
Beat 2siberiancats
VS
2siberiancats
Belmont NC
38
Beat ambitchous
Workouts
Next Workouts
Wednesday 1/4/23 @ 1:34 AM
β
181
kj
79
rpm
38
%
16
mph
30 min JKE: New Year's Special
Jess King
View Class
Share
Tuesday 1/3/23 @ 10:52 AM
162
kj
62
rpm
44
%
16
mph
Wednesday 9/13/23 @ 12:42 PM
139
kj
72
rpm
36
%
14
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Tuesday 12/12/23 @ 10:8 AM
β
154
kj
55
rpm
47
%
15
mph
Thursday 4/1/21 @ 11:58 AM
β
224
kj
83
rpm
41
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/5/23 @ 7:17 PM
136
kj
67
rpm
39
%
14
mph
Thursday 12/29/22 @ 4:39 PM
169
kj
74
rpm
39
%
15
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
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Thursday 12/29/22 @ 2:13 PM
β
179
kj
63
rpm
45
%
16
mph
Tuesday 12/27/22 @ 7:8 PM
83
kj
79
rpm
27
%
12
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Tuesday 12/27/22 @ 10:33 AM
β
159
kj
66
rpm
42
%
15
mph
Sunday 11/14/21 @ 5:11 PM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
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Wednesday 11/24/21 @ 9:24 PM
β
148
kj
67
rpm
40
%
15
mph
Thursday 11/26/20 @ 4:1 PM
β
349
kj
85
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Saturday 10/9/21 @ 5:35 PM
248
kj
72
rpm
41
%
16
mph
Sunday 7/11/21 @ 2:26 PM
β
484
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Ben Alldis
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Share
Friday 10/1/21 @ 8:8 PM
297
kj
76
rpm
37
%
15
mph
Sunday 8/29/21 @ 2:4 PM
β
128
kj
80
rpm
39
%
16
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Saturday 9/11/21 @ 10:18 PM
90
kj
69
rpm
39
%
14
mph
Friday 7/16/21 @ 6:32 PM
105
kj
71
rpm
33
%
13
mph
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
Monday 8/23/21 @ 8:21 PM
β
167
kj
74
rpm
40
%
16
mph
Next Workouts
ambitchous
MKE πΊπ§
42 π₯
Beat 2siberiancats
VS
2siberiancats
Belmont NC
38
Beat ambitchous
Workouts
Next Workouts
30 min JKE: New Year's Special
Jess King
View Class
Share
β
181
kj
Wednesday 1/4/23
162
kj
Tuesday 1/3/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
139
kj
Wednesday 9/13/23
β
154
kj
Tuesday 12/12/23
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
224
kj
Thursday 4/1/21
136
kj
Sunday 3/5/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
169
kj
Thursday 12/29/22
β
179
kj
Thursday 12/29/22
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
83
kj
Tuesday 12/27/22
β
159
kj
Tuesday 12/27/22
30 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 11/14/21
β
148
kj
Wednesday 11/24/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
349
kj
Thursday 11/26/20
248
kj
Saturday 10/9/21
60 min Power Zone Ride
Ben Alldis
View Class
Share
β
484
kj
Sunday 7/11/21
297
kj
Friday 10/1/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
128
kj
Sunday 8/29/21
90
kj
Saturday 9/11/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
105
kj
Friday 7/16/21
β
167
kj
Monday 8/23/21
Next Workouts