Shake and Bake

Workouts

Saturday 12/10/22 @ 5:10 PM
207kj
73rpm
44%
17mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/9/22 @ 5:13 PM
✅
218kj
77rpm
44%
17mph
Monday 4/11/22 @ 7:43 PM
✅
295kj
71rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/24/22 @ 12:9 PM
209kj
77rpm
43%
17mph
Sunday 4/25/21 @ 4:26 PM
✅
281kj
72rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Friday 4/16/21 @ 4:10 PM
231kj
80rpm
43%
18mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 1:43 PM
226kj
81rpm
43%
18mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 5:19 PM
265kj
79rpm
46%
19mph
Tuesday 7/14/20 @ 5:11 PM
✅
198kj
81rpm
48%
20mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 7:45 PM
152kj
82rpm
42%
18mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Wednesday 1/29/20 @ 12:24 AM
✅
420kj
69rpm
52%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/29/20 @ 12:20 AM
296kj
70rpm
44%
16mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:59 PM
205kj
74rpm
44%
17mph

Workouts

30 min LOL Cody
Cody Rigsby
207 kj
Saturday 12/10/22
✅ 218 kj
Wednesday 11/9/22
30 min XOXO, Cody
Cody Rigsby
✅ 295 kj
Monday 4/11/22
209 kj
Thursday 3/24/22
30 min Pop Ride
Cody Rigsby
✅ 281 kj
Sunday 4/25/21
231 kj
Friday 4/16/21
30 min XOXO, Cody
Cody Rigsby
✅ 275 kj
Saturday 11/7/20
226 kj
Saturday 10/10/20
30 min Britney Spears Ride
Cody Rigsby
✅ 342 kj
Wednesday 7/22/20
265 kj
Tuesday 7/28/20
20 min Pride Ride
Erik Jäger
✅ 198 kj
Tuesday 7/14/20
152 kj
Wednesday 6/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 300 kj
Saturday 2/1/20
204 kj
Wednesday 1/29/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 299 kj
Thursday 1/30/20
205 kj
Friday 1/17/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 420 kj
Wednesday 1/29/20
296 kj
Wednesday 1/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 291 kj
Thursday 1/23/20
205 kj
Wednesday 1/22/20