Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 9:2 PM
✅
122kj
76rpm
41%
16mph
Friday 12/1/23 @ 11:46 AM
111kj
68rpm
42%
16mph
Wednesday 11/23/22 @ 5:47 PM
✅
195kj
73rpm
43%
17mph
Tuesday 11/22/22 @ 12:3 PM
171kj
64rpm
44%
16mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Tuesday 8/3/21 @ 4:46 PM
✅
120kj
78rpm
45%
18mph
Saturday 1/15/22 @ 10:28 AM
71kj
73rpm
38%
15mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Sunday 4/25/21 @ 4:26 PM
✅
281kj
72rpm
51%
19mph
Saturday 4/17/21 @ 1:3 PM
139kj
68rpm
39%
14mph
Thursday 1/7/21 @ 8:6 PM
✅
304kj
72rpm
53%
20mph
Monday 10/12/20 @ 9:16 PM
156kj
70rpm
40%
15mph
Tuesday 7/14/20 @ 5:11 PM
✅
198kj
81rpm
48%
20mph
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Wednesday 4/8/20 @ 8:21 PM
✅
202kj
81rpm
48%
20mph
Sunday 3/29/20 @ 2:16 PM
108kj
79rpm
38%
15mph
Wednesday 1/29/20 @ 12:24 AM
✅
420kj
69rpm
52%
19mph
Wednesday 1/29/20 @ 11:20 AM
238kj
64rpm
43%
15mph
ambiezambie
Michigan #Boocrew
31
🔥
VS
bettermeeachday
🦀DMV
0
Workouts
158
kj
Wednesday 7/15/20
238
kj
Wednesday 1/29/20