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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat cadenceimpaired
VS
cadenceimpaired
nevada
54 π₯
Beat ambersmydog
Workouts
Next Workouts
Tuesday 1/18/22 @ 5:24 PM
117
kj
57
rpm
34
%
11
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/15/22 @ 6:27 PM
β
256
kj
72
rpm
40
%
15
mph
Thursday 8/19/21 @ 9:58 PM
54
kj
55
rpm
35
%
11
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Saturday 8/21/21 @ 2:42 AM
β
121
kj
75
rpm
40
%
16
mph
Saturday 2/15/20 @ 11:51 PM
142
kj
60
rpm
36
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/16/20 @ 10:18 PM
β
311
kj
83
rpm
40
%
17
mph
Thursday 11/26/20 @ 3:58 PM
118
kj
59
rpm
34
%
11
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/26/20 @ 4:0 PM
β
262
kj
78
rpm
38
%
16
mph
Friday 3/27/20 @ 10:57 PM
179
kj
61
rpm
40
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 12/15/19 @ 11:55 PM
β
302
kj
80
rpm
39
%
16
mph
Monday 2/17/20 @ 6:18 PM
198
kj
57
rpm
39
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/18/20 @ 3:11 AM
β
399
kj
80
rpm
40
%
17
mph
Friday 12/6/19 @ 7:35 PM
257
kj
60
rpm
42
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 2:39 AM
β
457
kj
81
rpm
42
%
18
mph
Monday 9/30/19 @ 2:37 AM
249
kj
69
rpm
36
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 1:48 AM
β
455
kj
81
rpm
41
%
17
mph
Saturday 9/7/19 @ 10:27 PM
265
kj
67
rpm
38
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 10:33 PM
β
489
kj
86
rpm
40
%
18
mph
Thursday 6/13/19 @ 10:29 PM
154
kj
52
rpm
40
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 6/15/19 @ 5:40 PM
β
349
kj
73
rpm
44
%
17
mph
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat cadenceimpaired
VS
cadenceimpaired
nevada
54 π₯
Beat ambersmydog
Workouts
Next Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
117
kj
Tuesday 1/18/22
β
256
kj
Saturday 1/15/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
54
kj
Thursday 8/19/21
β
121
kj
Saturday 8/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Saturday 2/15/20
β
311
kj
Sunday 2/16/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
118
kj
Thursday 11/26/20
β
262
kj
Thursday 11/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
179
kj
Friday 3/27/20
β
302
kj
Sunday 12/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Monday 2/17/20
β
399
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Friday 12/6/19
β
457
kj
Saturday 6/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Monday 9/30/19
β
455
kj
Tuesday 7/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 9/7/19
β
489
kj
Saturday 5/18/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
154
kj
Thursday 6/13/19
β
349
kj
Saturday 6/15/19
Next Workouts