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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
4
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
84 π₯
Beat ambersmydog
Workouts
Next Workouts
Friday 3/25/22 @ 5:27 PM
62
kj
58
rpm
30
%
10
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
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Tuesday 3/1/22 @ 12:26 PM
β
126
kj
76
rpm
34
%
14
mph
Thursday 8/19/21 @ 9:58 PM
54
kj
55
rpm
35
%
11
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Wednesday 12/22/21 @ 1:54 PM
β
84
kj
73
rpm
34
%
13
mph
Monday 9/30/19 @ 2:37 AM
249
kj
69
rpm
36
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 7:4 PM
β
276
kj
75
rpm
35
%
14
mph
Saturday 8/31/19 @ 7:48 PM
264
kj
67
rpm
39
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/4/20 @ 2:11 PM
β
318
kj
76
rpm
37
%
15
mph
Monday 2/15/21 @ 9:54 PM
189
kj
54
rpm
39
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/12/21 @ 1:39 PM
β
250
kj
78
rpm
34
%
14
mph
Monday 9/7/20 @ 5:5 PM
78
kj
57
rpm
34
%
11
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 10/14/20 @ 12:40 PM
β
127
kj
83
rpm
32
%
14
mph
Saturday 1/30/21 @ 4:45 PM
125
kj
61
rpm
33
%
11
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 1:41 PM
β
184
kj
70
rpm
35
%
13
mph
Sunday 1/24/21 @ 11:3 PM
119
kj
47
rpm
40
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/6/20 @ 12:55 PM
β
204
kj
81
rpm
36
%
15
mph
Saturday 4/11/20 @ 11:8 PM
180
kj
61
rpm
40
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:17 PM
β
256
kj
79
rpm
37
%
15
mph
Thursday 3/19/20 @ 5:42 PM
116
kj
68
rpm
36
%
13
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Monday 3/16/20 @ 12:37 PM
β
160
kj
81
rpm
35
%
15
mph
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
4
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
84 π₯
Beat ambersmydog
Workouts
Next Workouts
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
62
kj
Friday 3/25/22
β
126
kj
Tuesday 3/1/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
54
kj
Thursday 8/19/21
β
84
kj
Wednesday 12/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Monday 9/30/19
β
276
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Saturday 8/31/19
β
318
kj
Saturday 7/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Monday 2/15/21
β
250
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
78
kj
Monday 9/7/20
β
127
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Saturday 1/30/21
β
184
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
119
kj
Sunday 1/24/21
β
204
kj
Thursday 2/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
180
kj
Saturday 4/11/20
β
256
kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
116
kj
Thursday 3/19/20
β
160
kj
Monday 3/16/20
Next Workouts