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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
101 🔥
Beat ambersmydog
Workouts
Next Workouts
Sunday 1/24/21 @ 11:3 PM
119
kj
47
rpm
40
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 11:25 PM
✅
431
kj
78
rpm
48
%
20
mph
Saturday 2/15/20 @ 11:51 PM
142
kj
60
rpm
36
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:54 PM
✅
466
kj
77
rpm
51
%
20
mph
Saturday 1/30/21 @ 4:45 PM
125
kj
61
rpm
33
%
11
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 1/28/21 @ 11:33 PM
✅
469
kj
76
rpm
50
%
20
mph
Thursday 8/19/21 @ 9:58 PM
✅
54
kj
55
rpm
35
%
11
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Friday 8/20/21 @ 12:52 AM
40
kj
89
rpm
20
%
10
mph
Monday 2/15/21 @ 9:54 PM
189
kj
54
rpm
39
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:3 PM
✅
599
kj
77
rpm
50
%
20
mph
Monday 9/7/20 @ 5:5 PM
78
kj
57
rpm
34
%
11
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/5/20 @ 4:4 PM
✅
257
kj
87
rpm
26
%
19
mph
Thursday 11/26/20 @ 3:58 PM
118
kj
59
rpm
34
%
11
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/26/20 @ 3:55 PM
✅
425
kj
83
rpm
45
%
19
mph
Saturday 4/11/20 @ 11:8 PM
180
kj
61
rpm
40
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:56 PM
✅
474
kj
82
rpm
48
%
20
mph
Thursday 3/19/20 @ 5:42 PM
116
kj
68
rpm
36
%
13
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:24 PM
✅
222
kj
91
rpm
38
%
17
mph
Saturday 1/18/20 @ 12:51 AM
95
kj
60
rpm
37
%
12
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:21 AM
✅
260
kj
79
rpm
46
%
19
mph
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
101 🔥
Beat ambersmydog
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
119
kj
Sunday 1/24/21
✅
431
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Saturday 2/15/20
✅
466
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Saturday 1/30/21
✅
469
kj
Thursday 1/28/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
54
kj
Thursday 8/19/21
40
kj
Friday 8/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Monday 2/15/21
✅
599
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
78
kj
Monday 9/7/20
✅
257
kj
Thursday 11/5/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
118
kj
Thursday 11/26/20
✅
425
kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
180
kj
Saturday 4/11/20
✅
474
kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
116
kj
Thursday 3/19/20
✅
222
kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
95
kj
Saturday 1/18/20
✅
260
kj
Friday 1/17/20
Next Workouts