Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 12:16 PM
96kj
57rpm
45%
15mph
Friday 12/4/20 @ 10:30 AM
✅
243kj
75rpm
46%
18mph
Thursday 6/15/23 @ 11:16 AM
160kj
67rpm
41%
15mph
Friday 4/14/23 @ 9:42 AM
✅
255kj
68rpm
50%
19mph
Monday 1/9/23 @ 4:41 PM
104kj
36rpm
54%
12mph
Thursday 7/2/20 @ 10:20 AM
✅
263kj
70rpm
51%
19mph
Wednesday 11/17/21 @ 12:59 PM
✅
435kj
83rpm
46%
20mph
Monday 8/3/20 @ 10:1 AM
351kj
81rpm
43%
18mph
Friday 9/10/21 @ 11:54 AM
✅
266kj
75rpm
47%
18mph
Monday 9/27/21 @ 9:7 AM
258kj
70rpm
50%
19mph
Wednesday 7/14/21 @ 1:9 PM
✅
349kj
80rpm
51%
21mph
Tuesday 7/20/21 @ 9:15 AM
287kj
72rpm
51%
20mph
Tuesday 6/23/20 @ 12:41 PM
89kj
79rpm
39%
16mph
Wednesday 7/1/20 @ 10:22 AM
✅
120kj
77rpm
45%
18mph
Tuesday 7/23/19 @ 2:7 AM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 9:21 AM
✅
342kj
76rpm
44%
18mph
Monday 7/22/19 @ 12:19 AM
58kj
60rpm
43%
14mph
Wednesday 7/17/19 @ 9:22 AM
✅
352kj
80rpm
43%
18mph
Saturday 1/19/19 @ 10:19 PM
0kj
0rpm
51%
0mph
Thursday 4/11/19 @ 9:16 AM
✅
337kj
69rpm
48%
18mph
amberduenorth
Mpls/Iron Range, MN
9
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
24
🔥
Workouts
160
kj
Thursday 6/15/23
351
kj
Monday 8/3/20