Shake and Bake
Workouts
Wednesday 1/4/23 @ 3:49 AM
✅
207kj
61rpm
50%
17mph
Monday 1/2/23 @ 7:39 PM
189kj
70rpm
44%
16mph
Sunday 9/19/21 @ 3:15 AM
✅
196kj
68rpm
45%
16mph
Friday 9/17/21 @ 5:1 PM
192kj
71rpm
44%
16mph
Saturday 5/22/21 @ 3:33 AM
194kj
76rpm
42%
17mph
Friday 10/16/20 @ 6:6 PM
✅
195kj
78rpm
41%
17mph
Wednesday 2/17/21 @ 4:20 AM
✅
170kj
74rpm
40%
16mph
Sunday 2/21/21 @ 7:27 PM
159kj
78rpm
38%
15mph
Friday 1/22/21 @ 4:23 AM
177kj
74rpm
41%
16mph
Wednesday 12/30/20 @ 6:35 PM
✅
181kj
77rpm
40%
16mph
Saturday 12/5/20 @ 11:1 PM
✅
318kj
64rpm
49%
17mph
Thursday 11/26/20 @ 3:55 PM
263kj
80rpm
39%
16mph
Sunday 11/1/20 @ 8:54 PM
✅
207kj
70rpm
46%
17mph
Wednesday 10/21/20 @ 7:14 PM
200kj
75rpm
43%
17mph
Monday 10/12/20 @ 2:39 AM
✅
220kj
61rpm
51%
17mph
Wednesday 10/14/20 @ 5:24 PM
182kj
59rpm
49%
16mph
Monday 9/28/20 @ 8:9 PM
✅
260kj
70rpm
49%
18mph
Thursday 9/10/20 @ 5:41 PM
207kj
79rpm
42%
17mph
Monday 7/20/20 @ 2:41 AM
✅
192kj
79rpm
40%
16mph
Sunday 7/19/20 @ 6:1 PM
179kj
80rpm
39%
16mph
Workouts
189
kj
Monday 1/2/23
177
kj
Friday 1/22/21
263
kj
Thursday 11/26/20
182
kj
Wednesday 10/14/20