Shake and Bake
Workouts
Thursday 8/26/21 @ 12:27 AM
✅
126kj
74rpm
42%
16mph
Friday 8/20/21 @ 8:40 AM
111kj
71rpm
41%
16mph
Tuesday 6/29/21 @ 11:25 PM
194kj
75rpm
42%
17mph
Sunday 6/27/21 @ 1:46 PM
✅
222kj
76rpm
44%
17mph
Wednesday 2/17/21 @ 12:21 AM
153kj
76rpm
38%
15mph
Wednesday 2/17/21 @ 9:24 AM
✅
220kj
71rpm
46%
17mph
Wednesday 1/20/21 @ 10:18 PM
144kj
68rpm
40%
15mph
Wednesday 1/13/21 @ 9:45 AM
✅
229kj
68rpm
48%
18mph
Wednesday 12/30/20 @ 12:29 AM
130kj
73rpm
35%
13mph
Thursday 12/31/20 @ 6:23 PM
✅
226kj
74rpm
46%
17mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Thursday 7/4/19 @ 3:58 PM
14kj
61rpm
35%
12mph
Sunday 4/26/20 @ 6:2 PM
✅
30kj
70rpm
42%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
199kj
82rpm
40%
17mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Monday 3/9/20 @ 9:51 PM
192kj
76rpm
42%
16mph
Saturday 3/7/20 @ 3:0 PM
✅
194kj
81rpm
40%
16mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Workouts
111
kj
Friday 8/20/21
130
kj
Wednesday 12/30/20
156
kj
Wednesday 7/15/20