Shake and Bake
VS
Workouts
Sunday 2/4/24 @ 3:0 PM
354kj
66rpm
50%
18mph
Saturday 2/10/24 @ 8:20 PM
✅
533kj
77rpm
52%
21mph
Sunday 11/26/23 @ 3:0 PM
325kj
72rpm
45%
17mph
Thursday 2/1/24 @ 7:48 PM
✅
532kj
78rpm
52%
21mph
Friday 12/29/23 @ 1:5 PM
257kj
69rpm
50%
19mph
Monday 1/8/24 @ 9:47 PM
✅
353kj
77rpm
52%
21mph
Monday 1/1/24 @ 3:34 PM
246kj
76rpm
46%
18mph
Monday 1/1/24 @ 9:43 PM
✅
308kj
74rpm
50%
20mph
Friday 12/8/23 @ 12:45 PM
174kj
77rpm
47%
19mph
Thursday 12/28/23 @ 7:11 PM
✅
215kj
67rpm
55%
21mph
Saturday 12/9/23 @ 3:34 PM
251kj
71rpm
49%
19mph
Tuesday 12/12/23 @ 7:54 PM
✅
362kj
72rpm
55%
21mph
Thursday 6/8/23 @ 11:50 AM
232kj
77rpm
44%
18mph
Thursday 4/27/23 @ 6:43 PM
✅
286kj
69rpm
51%
20mph
Sunday 4/9/23 @ 1:3 PM
255kj
77rpm
47%
19mph
Friday 4/28/23 @ 5:18 PM
✅
278kj
68rpm
51%
19mph
Sunday 12/25/22 @ 2:17 PM
✅
293kj
79rpm
48%
20mph
Saturday 12/31/22 @ 8:29 PM
260kj
69rpm
49%
19mph
Thursday 7/28/22 @ 9:23 AM
185kj
92rpm
42%
19mph
Thursday 7/28/22 @ 3:10 PM
✅
198kj
74rpm
50%
20mph
amazinggracek9
HBG-ish, PA
2
VS
annethefan
Granville, OH
11
🔥
Workouts
257
kj
Friday 12/29/23
246
kj
Monday 1/1/24
251
kj
Saturday 12/9/23
232
kj
Thursday 6/8/23
260
kj
Saturday 12/31/22