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Shake and Bake
amazinggracek9
HBG-ish, PA
21 🔥
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
0
Beat amazinggracek9
Workouts
Next Workouts
Tuesday 5/21/24 @ 11:41 AM
✅
108
kj
70
rpm
46
%
18
mph
15 min Low Impact Ride
Robin Arzón
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Share
Saturday 11/27/21 @ 3:0 PM
82
kj
81
rpm
37
%
16
mph
Wednesday 10/18/23 @ 1:12 PM
✅
129
kj
73
rpm
48
%
19
mph
15 min Pop Ride
Cody Rigsby
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Monday 8/21/23 @ 1:12 AM
80
kj
74
rpm
39
%
15
mph
Sunday 4/9/23 @ 1:37 PM
✅
134
kj
73
rpm
50
%
19
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Monday 1/11/21 @ 1:47 AM
85
kj
73
rpm
41
%
16
mph
Wednesday 3/1/23 @ 11:46 AM
✅
121
kj
82
rpm
45
%
19
mph
15 min 2010s Ride
Sam Yo
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Monday 3/6/23 @ 1:15 AM
52
kj
63
rpm
36
%
13
mph
Thursday 7/21/22 @ 12:29 PM
✅
117
kj
79
rpm
43
%
18
mph
15 min 90s Ride
Jenn Sherman
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Monday 2/20/23 @ 1:32 AM
73
kj
74
rpm
37
%
15
mph
Friday 11/25/22 @ 4:46 PM
✅
457
kj
81
rpm
48
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/24/22 @ 3:33 PM
61
kj
75
rpm
37
%
15
mph
Saturday 7/16/22 @ 2:1 PM
✅
147
kj
83
rpm
46
%
20
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
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Share
Sunday 1/17/21 @ 7:41 PM
74
kj
72
rpm
39
%
14
mph
Monday 4/11/22 @ 12:14 PM
✅
143
kj
81
rpm
47
%
20
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/8/22 @ 5:19 PM
63
kj
67
rpm
38
%
14
mph
Saturday 4/16/22 @ 1:13 PM
✅
134
kj
92
rpm
41
%
19
mph
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
Sunday 11/29/20 @ 4:5 PM
85
kj
74
rpm
40
%
16
mph
Monday 3/7/22 @ 3:31 PM
✅
118
kj
87
rpm
41
%
18
mph
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
Tuesday 4/13/21 @ 8:42 PM
86
kj
78
rpm
39
%
16
mph
Next Workouts
amazinggracek9
HBG-ish, PA
21 🔥
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
0
Beat amazinggracek9
Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
108
kj
Tuesday 5/21/24
82
kj
Saturday 11/27/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
129
kj
Wednesday 10/18/23
80
kj
Monday 8/21/23
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
134
kj
Sunday 4/9/23
85
kj
Monday 1/11/21
15 min 2010s Ride
Sam Yo
View Class
Share
✅
121
kj
Wednesday 3/1/23
52
kj
Monday 3/6/23
15 min 90s Ride
Jenn Sherman
View Class
Share
✅
117
kj
Thursday 7/21/22
73
kj
Monday 2/20/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
457
kj
Friday 11/25/22
61
kj
Thursday 11/24/22
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
147
kj
Saturday 7/16/22
74
kj
Sunday 1/17/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
143
kj
Monday 4/11/22
63
kj
Sunday 5/8/22
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
134
kj
Saturday 4/16/22
85
kj
Sunday 11/29/20
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
118
kj
Monday 3/7/22
86
kj
Tuesday 4/13/21
Next Workouts