Shake and Bake

Workouts

Thursday 11/26/20 @ 3:57 PM
โœ…
607kj
84rpm
52%
22mph
45 min Turkey Burn Ride
Robin Arzรณn
Thursday 11/26/20 @ 3:55 PM
332kj
77rpm
43%
18mph
Wednesday 3/18/20 @ 4:6 PM
โœ…
423kj
79rpm
56%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 7:34 PM
173kj
68rpm
41%
15mph
Tuesday 8/31/21 @ 5:6 PM
โœ…
359kj
70rpm
56%
21mph
30 min 90s Pop Ride
Bradley Rose
Thursday 9/2/21 @ 4:2 PM
166kj
79rpm
38%
16mph
Sunday 11/8/20 @ 2:29 PM
โœ…
591kj
74rpm
57%
22mph
45 min 80s Ride
Jenn Sherman
Friday 11/20/20 @ 4:33 PM
322kj
73rpm
45%
17mph
Sunday 12/29/19 @ 1:54 PM
โœ…
615kj
75rpm
57%
23mph
45 min Best of the Decade Ride
Jenn Sherman
Sunday 12/29/19 @ 5:24 PM
276kj
82rpm
38%
16mph
Sunday 9/22/19 @ 12:51 PM
โœ…
657kj
77rpm
57%
23mph
45 min Low Impact Ride
Jenn Sherman
Sunday 9/22/19 @ 12:53 PM
306kj
76rpm
42%
17mph
Wednesday 8/15/18 @ 3:16 PM
โœ…
411kj
74rpm
57%
23mph
30 min Low Impact Ride
Jenn Sherman
Friday 12/28/18 @ 9:43 PM
153kj
73rpm
39%
15mph
Friday 4/6/18 @ 1:30 PM
โœ…
635kj
76rpm
57%
23mph
45 min 80s Ride
Jenn Sherman
Thursday 4/5/18 @ 10:23 PM
292kj
67rpm
45%
17mph
Saturday 12/23/17 @ 5:3 PM
โœ…
358kj
83rpm
50%
21mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 8/30/17 @ 3:26 PM
198kj
80rpm
40%
17mph
Wednesday 4/6/16 @ 10:45 AM
โœ…
803kj
81rpm
53%
22mph
60 min Metrics
Nicole Meline
Saturday 3/12/16 @ 3:26 PM
510kj
76rpm
46%
19mph

Workouts

45 min Turkey Burn Ride
Robin Arzรณn
โœ… 607 kj
Thursday 11/26/20
332 kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
โœ… 423 kj
Wednesday 3/18/20
173 kj
Saturday 1/18/20
30 min 90s Pop Ride
Bradley Rose
โœ… 359 kj
Tuesday 8/31/21
166 kj
Thursday 9/2/21
45 min 80s Ride
Jenn Sherman
โœ… 591 kj
Sunday 11/8/20
322 kj
Friday 11/20/20
45 min Best of the Decade Ride
Jenn Sherman
โœ… 615 kj
Sunday 12/29/19
276 kj
Sunday 12/29/19
45 min Low Impact Ride
Jenn Sherman
โœ… 657 kj
Sunday 9/22/19
306 kj
Sunday 9/22/19
30 min Low Impact Ride
Jenn Sherman
โœ… 411 kj
Wednesday 8/15/18
153 kj
Friday 12/28/18
45 min 80s Ride
Jenn Sherman
โœ… 635 kj
Friday 4/6/18
292 kj
Thursday 4/5/18
30 min Low Impact Ride
Jenn Sherman
โœ… 358 kj
Saturday 12/23/17
198 kj
Wednesday 8/30/17
60 min Metrics
Nicole Meline
โœ… 803 kj
Wednesday 4/6/16
510 kj
Saturday 3/12/16