Shake and Bake
Workouts
Wednesday 3/18/20 @ 4:6 PM
✅
423kj
79rpm
56%
23mph
Friday 1/17/20 @ 3:49 AM
330kj
85rpm
48%
21mph
Saturday 6/5/21 @ 4:11 PM
✅
191kj
70rpm
58%
22mph
Thursday 8/5/21 @ 1:52 AM
172kj
64rpm
61%
21mph
Friday 10/30/20 @ 3:25 PM
✅
398kj
78rpm
55%
22mph
Saturday 10/31/20 @ 2:29 AM
313kj
80rpm
49%
20mph
Monday 8/24/20 @ 6:0 PM
✅
266kj
74rpm
57%
22mph
Thursday 11/14/19 @ 3:23 PM
216kj
86rpm
47%
20mph
Friday 1/31/20 @ 7:10 PM
✅
405kj
73rpm
58%
22mph
Friday 11/1/19 @ 8:56 PM
341kj
79rpm
53%
22mph
Friday 12/13/19 @ 6:1 PM
✅
274kj
79rpm
55%
23mph
Saturday 12/14/19 @ 2:45 AM
244kj
82rpm
51%
21mph
Friday 10/18/19 @ 4:2 PM
✅
414kj
76rpm
57%
23mph
Friday 10/18/19 @ 12:58 AM
372kj
85rpm
51%
22mph
Wednesday 6/19/19 @ 4:27 PM
✅
390kj
77rpm
55%
22mph
Thursday 6/20/19 @ 1:47 AM
362kj
91rpm
47%
21mph
Friday 4/12/19 @ 2:47 PM
✅
430kj
78rpm
57%
23mph
Thursday 4/18/19 @ 1:56 AM
346kj
94rpm
45%
21mph
Monday 7/16/18 @ 3:9 PM
✅
610kj
70rpm
59%
22mph
Monday 7/16/18 @ 2:21 AM
408kj
71rpm
48%
18mph
Workouts
313
kj
Saturday 10/31/20
372
kj
Friday 10/18/19