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Shake and Bake
amazin_grace
NC
4
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
13 🔥
Beat amazin_grace
Workouts
Next Workouts
Wednesday 4/1/20 @ 9:10 PM
203
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 1/16/20 @ 9:59 AM
✅
283
kj
71
rpm
50
%
19
mph
Wednesday 10/21/20 @ 1:50 PM
✅
118
kj
79
rpm
43
%
18
mph
15 min Boss Ride
Ally Love
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Thursday 12/9/21 @ 12:5 PM
66
kj
48
rpm
48
%
14
mph
Monday 11/23/20 @ 11:7 PM
✅
225
kj
75
rpm
45
%
17
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 9/22/21 @ 10:31 AM
214
kj
61
rpm
50
%
17
mph
Tuesday 4/7/20 @ 10:54 PM
30
kj
90
rpm
32
%
15
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 9/15/21 @ 10:30 AM
✅
243
kj
58
rpm
55
%
18
mph
Thursday 12/31/20 @ 3:32 PM
✅
72
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 12/22/20 @ 3:46 PM
56
kj
70
rpm
41
%
16
mph
Wednesday 5/27/20 @ 10:13 PM
213
kj
76
rpm
43
%
17
mph
30 min R&B Ride: Live from Home
Alex Toussaint
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Tuesday 7/7/20 @ 4:3 PM
✅
252
kj
66
rpm
51
%
18
mph
Saturday 6/20/20 @ 10:37 PM
✅
253
kj
73
rpm
51
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Sunday 2/23/20 @ 1:46 PM
189
kj
75
rpm
42
%
16
mph
Monday 3/23/20 @ 8:46 PM
203
kj
74
rpm
43
%
17
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Wednesday 4/8/20 @ 4:21 PM
✅
267
kj
67
rpm
52
%
19
mph
Tuesday 3/10/20 @ 11:56 PM
296
kj
76
rpm
42
%
17
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Monday 6/17/19 @ 9:59 AM
✅
504
kj
75
rpm
53
%
21
mph
Tuesday 11/12/19 @ 1:2 AM
165
kj
75
rpm
39
%
15
mph
30 min Y2K Hip Hop Ride
Jess King
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Tuesday 5/21/19 @ 9:50 AM
✅
322
kj
75
rpm
52
%
20
mph
Next Workouts
amazin_grace
NC
4
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
13 🔥
Beat amazin_grace
Workouts
Next Workouts
30 min Low Impact Ride
Alex Toussaint
View Class
Share
203
kj
Wednesday 4/1/20
✅
283
kj
Thursday 1/16/20
15 min Boss Ride
Ally Love
View Class
Share
✅
118
kj
Wednesday 10/21/20
66
kj
Thursday 12/9/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
225
kj
Monday 11/23/20
214
kj
Wednesday 9/22/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
30
kj
Tuesday 4/7/20
✅
243
kj
Wednesday 9/15/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
72
kj
Thursday 12/31/20
56
kj
Tuesday 12/22/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
213
kj
Wednesday 5/27/20
✅
252
kj
Tuesday 7/7/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
253
kj
Saturday 6/20/20
189
kj
Sunday 2/23/20
30 min R&B Ride
Alex Toussaint
View Class
Share
203
kj
Monday 3/23/20
✅
267
kj
Wednesday 4/8/20
45 min R&B Ride
Alex Toussaint
View Class
Share
296
kj
Tuesday 3/10/20
✅
504
kj
Monday 6/17/19
30 min Y2K Hip Hop Ride
Jess King
View Class
Share
165
kj
Tuesday 11/12/19
✅
322
kj
Tuesday 5/21/19
Next Workouts