Shake and Bake
Workouts
Sunday 5/24/20 @ 5:37 PM
175kj
80rpm
45%
19mph
Thursday 5/28/20 @ 1:34 PM
✅
216kj
71rpm
52%
20mph
Tuesday 1/26/21 @ 6:38 PM
✅
187kj
73rpm
42%
16mph
Tuesday 1/26/21 @ 12:38 PM
180kj
62rpm
45%
15mph
Wednesday 5/27/20 @ 10:13 PM
✅
213kj
76rpm
43%
17mph
Tuesday 8/11/20 @ 2:30 PM
209kj
70rpm
44%
16mph
Wednesday 7/8/20 @ 10:18 PM
✅
214kj
71rpm
46%
17mph
Sunday 7/12/20 @ 11:35 PM
192kj
75rpm
41%
16mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Friday 3/20/20 @ 4:38 PM
219kj
70rpm
46%
17mph
Saturday 4/18/20 @ 10:19 PM
271kj
66rpm
44%
15mph
Friday 12/6/19 @ 12:44 PM
✅
286kj
68rpm
43%
16mph
Monday 3/23/20 @ 8:46 PM
✅
203kj
74rpm
43%
17mph
Friday 12/20/19 @ 9:16 PM
183kj
68rpm
43%
16mph
Tuesday 3/10/20 @ 11:56 PM
296kj
76rpm
42%
17mph
Tuesday 9/10/19 @ 3:33 PM
✅
352kj
72rpm
46%
17mph
Saturday 2/15/20 @ 1:58 PM
172kj
74rpm
40%
16mph
Tuesday 2/25/20 @ 11:45 AM
✅
208kj
71rpm
44%
17mph
Wednesday 11/6/19 @ 1:8 AM
151kj
74rpm
38%
15mph
Wednesday 11/6/19 @ 3:30 PM
✅
225kj
77rpm
44%
17mph
Workouts
209
kj
Tuesday 8/11/20
219
kj
Friday 3/20/20
172
kj
Saturday 2/15/20