Shake and Bake
Workouts
Thursday 2/18/21 @ 1:53 PM
142kj
67rpm
38%
13mph
Wednesday 11/4/20 @ 1:59 PM
✅
232kj
79rpm
43%
18mph
Wednesday 1/27/21 @ 7:47 PM
201kj
76rpm
41%
16mph
Friday 1/22/21 @ 12:24 PM
✅
249kj
73rpm
47%
18mph
Tuesday 4/7/20 @ 10:54 PM
30kj
90rpm
32%
15mph
Tuesday 5/26/20 @ 1:50 PM
✅
213kj
77rpm
43%
17mph
Friday 7/24/20 @ 10:12 PM
✅
159kj
72rpm
47%
18mph
Wednesday 7/22/20 @ 2:6 PM
129kj
71rpm
43%
17mph
Wednesday 5/27/20 @ 10:13 PM
213kj
76rpm
43%
17mph
Wednesday 6/24/20 @ 12:15 PM
✅
235kj
79rpm
44%
18mph
Saturday 5/16/20 @ 10:38 PM
214kj
80rpm
42%
17mph
Wednesday 5/27/20 @ 12:13 PM
✅
228kj
80rpm
43%
18mph
Friday 5/22/20 @ 10:2 PM
✅
217kj
80rpm
41%
17mph
Friday 2/14/20 @ 12:18 PM
211kj
79rpm
42%
17mph
Thursday 1/9/20 @ 1:3 AM
87kj
80rpm
33%
14mph
Monday 5/11/20 @ 12:19 PM
✅
137kj
84rpm
39%
17mph
Wednesday 4/1/20 @ 9:10 PM
✅
203kj
82rpm
40%
17mph
Monday 1/13/20 @ 3:29 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 5:19 PM
✅
213kj
37rpm
45%
9mph
Saturday 12/28/19 @ 3:38 PM
kj
rpm
%
0mph
Workouts
213
kj
Wednesday 5/27/20
214
kj
Saturday 5/16/20
kj
Saturday 12/28/19