Shake and Bake
Workouts
Monday 10/3/22 @ 3:59 PM
✅
229kj
83rpm
42%
18mph
Wednesday 10/5/22 @ 9:7 AM
198kj
86rpm
39%
17mph
Tuesday 9/20/22 @ 11:19 PM
✅
197kj
79rpm
41%
17mph
Saturday 9/10/22 @ 1:17 PM
193kj
83rpm
40%
17mph
Tuesday 3/2/21 @ 11:46 PM
206kj
68rpm
46%
17mph
Monday 3/1/21 @ 10:42 AM
✅
214kj
63rpm
50%
17mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Saturday 8/15/20 @ 12:0 PM
✅
236kj
79rpm
45%
18mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Monday 3/16/20 @ 9:54 AM
✅
232kj
77rpm
44%
18mph
Thursday 3/5/20 @ 10:52 PM
56kj
88rpm
35%
16mph
Friday 3/6/20 @ 11:3 AM
✅
69kj
83rpm
40%
17mph
Sunday 3/1/20 @ 10:8 PM
203kj
69rpm
45%
17mph
Saturday 2/8/20 @ 1:31 PM
✅
208kj
67rpm
47%
17mph
Friday 2/7/20 @ 5:15 PM
✅
210kj
79rpm
42%
17mph
Thursday 2/6/20 @ 11:49 PM
203kj
79rpm
42%
17mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Saturday 1/18/20 @ 2:44 PM
189kj
76rpm
42%
16mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Tuesday 1/22/19 @ 12:19 AM
90kj
88rpm
31%
14mph
Workouts
227
kj
Tuesday 3/17/20