Shake and Bake
Workouts
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Sunday 5/3/20 @ 4:58 PM
✅
392kj
78rpm
54%
22mph
Thursday 2/11/21 @ 7:46 PM
149kj
76rpm
44%
17mph
Monday 2/22/21 @ 11:52 PM
✅
193kj
75rpm
49%
19mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Thursday 8/13/20 @ 9:28 PM
✅
289kj
76rpm
49%
19mph
Tuesday 1/28/20 @ 5:42 PM
90kj
84rpm
33%
14mph
Tuesday 7/28/20 @ 6:50 PM
✅
119kj
77rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Saturday 7/18/20 @ 4:38 PM
✅
288kj
78rpm
48%
19mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Tuesday 4/28/20 @ 2:32 PM
✅
327kj
80rpm
50%
21mph
Friday 12/20/19 @ 12:22 AM
159kj
83rpm
36%
15mph
Tuesday 3/12/19 @ 7:50 PM
✅
272kj
83rpm
45%
19mph
Thursday 3/5/20 @ 10:52 PM
56kj
88rpm
35%
16mph
Saturday 3/7/20 @ 12:29 AM
✅
84kj
88rpm
41%
19mph
Saturday 2/15/20 @ 3:20 PM
127kj
81rpm
39%
16mph
Saturday 2/15/20 @ 4:4 PM
✅
204kj
89rpm
44%
20mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 7/4/19 @ 2:6 PM
✅
369kj
75rpm
46%
18mph
Workouts
149
kj
Thursday 2/11/21
244
kj
Wednesday 7/15/20
159
kj
Friday 12/20/19
127
kj
Saturday 2/15/20
228
kj
Saturday 1/4/20