Shake and Bake
Workouts
Monday 8/1/22 @ 5:6 PM
✅
219kj
79rpm
42%
17mph
Saturday 1/9/21 @ 2:4 PM
202kj
89rpm
38%
17mph
Wednesday 3/30/22 @ 10:18 PM
203kj
74rpm
44%
17mph
Wednesday 3/2/22 @ 9:50 PM
✅
227kj
73rpm
46%
18mph
Monday 6/7/21 @ 8:11 PM
✅
235kj
78rpm
44%
18mph
Thursday 6/24/21 @ 9:20 PM
215kj
73rpm
44%
17mph
Saturday 1/16/21 @ 4:1 PM
195kj
82rpm
40%
17mph
Saturday 1/9/21 @ 4:59 PM
✅
213kj
86rpm
40%
17mph
Sunday 6/14/20 @ 8:30 PM
257kj
80rpm
45%
19mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Saturday 2/15/20 @ 2:44 PM
225kj
80rpm
43%
18mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Wednesday 1/29/20 @ 9:55 PM
213kj
78rpm
43%
17mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Workouts
202
kj
Saturday 1/9/21
228
kj
Saturday 1/4/20