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Shake and Bake
amandlensgigi
50something in Ma
10 🔥
Beat mike56
VS
mike56
Athens, PA
8
Beat amandlensgigi
Workouts
Next Workouts
Friday 4/21/23 @ 3:7 PM
✅
217
kj
79
rpm
43
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Monday 3/13/23 @ 10:2 PM
195
kj
78
rpm
40
%
17
mph
Monday 1/31/22 @ 10:2 PM
✅
212
kj
62
rpm
48
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 10/11/21 @ 8:20 AM
182
kj
75
rpm
40
%
16
mph
Thursday 7/8/21 @ 10:17 PM
✅
161
kj
89
rpm
40
%
18
mph
20 min AFO Ride: Tina Turner
Ally Love
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Thursday 7/8/21 @ 10:39 PM
120
kj
73
rpm
36
%
15
mph
Wednesday 3/24/21 @ 9:43 PM
✅
181
kj
81
rpm
46
%
19
mph
20 min Classic Rock Ride
Kendall Toole
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Thursday 4/8/21 @ 9:39 AM
137
kj
82
rpm
40
%
17
mph
Thursday 5/14/20 @ 3:3 PM
✅
169
kj
76
rpm
46
%
18
mph
20 min 80s Rock Ride
Jess King
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Saturday 3/14/20 @ 10:42 AM
126
kj
77
rpm
41
%
17
mph
Tuesday 1/28/20 @ 10:34 PM
363
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/12/19 @ 8:40 PM
✅
372
kj
84
rpm
43
%
18
mph
Monday 8/19/19 @ 1:25 PM
116
kj
86
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 4/14/19 @ 10:28 AM
✅
159
kj
83
rpm
63
%
18
mph
Wednesday 8/7/19 @ 10:41 PM
✅
254
kj
82
rpm
44
%
18
mph
30 min Rock Ride
Jess King
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Share
Friday 8/9/19 @ 8:21 AM
217
kj
85
rpm
40
%
18
mph
Monday 7/29/19 @ 3:34 PM
231
kj
78
rpm
44
%
18
mph
30 min Country Ride
Hannah Corbin
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Monday 7/15/19 @ 8:0 AM
✅
231
kj
86
rpm
41
%
18
mph
Tuesday 9/18/18 @ 11:53 AM
kj
rpm
%
0
mph
30 min HIIT Ride
Jennifer Jacobs
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Sunday 9/16/18 @ 10:4 AM
✅
734
kj
85
rpm
65
%
28
mph
Next Workouts
amandlensgigi
50something in Ma
10 🔥
Beat mike56
VS
mike56
Athens, PA
8
Beat amandlensgigi
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
217
kj
Friday 4/21/23
195
kj
Monday 3/13/23
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
212
kj
Monday 1/31/22
182
kj
Monday 10/11/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
161
kj
Thursday 7/8/21
120
kj
Thursday 7/8/21
20 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
181
kj
Wednesday 3/24/21
137
kj
Thursday 4/8/21
20 min 80s Rock Ride
Jess King
View Class
Share
✅
169
kj
Thursday 5/14/20
126
kj
Saturday 3/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Tuesday 1/28/20
✅
372
kj
Wednesday 6/12/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
116
kj
Monday 8/19/19
✅
159
kj
Sunday 4/14/19
30 min Rock Ride
Jess King
View Class
Share
✅
254
kj
Wednesday 8/7/19
217
kj
Friday 8/9/19
30 min Country Ride
Hannah Corbin
View Class
Share
231
kj
Monday 7/29/19
✅
231
kj
Monday 7/15/19
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
kj
Tuesday 9/18/18
✅
734
kj
Sunday 9/16/18
Next Workouts