Shake and Bake
Workouts
Friday 12/16/22 @ 11:16 AM
229kj
94rpm
37%
18mph
Wednesday 8/12/20 @ 8:40 PM
✅
299kj
72rpm
52%
20mph
Sunday 11/14/21 @ 1:25 PM
✅
833kj
91rpm
42%
19mph
Saturday 10/15/22 @ 5:12 PM
670kj
70rpm
46%
18mph
Friday 6/26/20 @ 10:49 AM
✅
425kj
90rpm
43%
19mph
Saturday 4/4/20 @ 9:55 PM
371kj
66rpm
51%
18mph
Sunday 7/26/20 @ 3:24 PM
✅
560kj
83rpm
45%
19mph
Saturday 3/7/20 @ 9:40 PM
521kj
67rpm
51%
19mph
Friday 2/12/21 @ 11:13 AM
✅
555kj
90rpm
42%
19mph
Thursday 2/18/21 @ 10:53 PM
491kj
67rpm
50%
18mph
Monday 2/17/20 @ 7:37 PM
535kj
86rpm
43%
19mph
Sunday 9/15/19 @ 7:21 PM
✅
551kj
66rpm
53%
19mph
Saturday 2/9/19 @ 10:14 PM
193kj
81rpm
46%
19mph
Saturday 1/26/19 @ 8:54 PM
✅
209kj
71rpm
53%
20mph
Saturday 2/2/19 @ 8:39 PM
✅
288kj
75rpm
49%
19mph
Sunday 12/16/18 @ 9:53 PM
275kj
71rpm
50%
19mph
Monday 12/10/18 @ 11:9 AM
267kj
76rpm
47%
19mph
Tuesday 12/18/18 @ 9:13 PM
✅
271kj
67rpm
51%
19mph
Saturday 10/20/18 @ 8:15 PM
✅
259kj
69rpm
50%
19mph
Thursday 10/18/18 @ 3:28 PM
258kj
59rpm
56%
19mph
Workouts
229
kj
Friday 12/16/22
670
kj
Saturday 10/15/22
371
kj
Saturday 4/4/20
521
kj
Saturday 3/7/20
491
kj
Thursday 2/18/21
535
kj
Monday 2/17/20