Shake and Bake
Workouts
Monday 9/20/21 @ 12:12 PM
✅
203kj
77rpm
49%
20mph
Tuesday 9/21/21 @ 8:24 PM
193kj
72rpm
51%
20mph
Thursday 5/13/21 @ 7:54 PM
✅
160kj
74rpm
52%
20mph
Saturday 4/27/19 @ 9:34 PM
139kj
74rpm
49%
19mph
Thursday 2/18/21 @ 1:34 AM
✅
154kj
70rpm
54%
20mph
Monday 4/29/19 @ 12:48 PM
134kj
75rpm
48%
19mph
Tuesday 9/1/20 @ 11:30 AM
✅
301kj
74rpm
52%
20mph
Saturday 8/8/20 @ 10:9 PM
291kj
72rpm
51%
20mph
Thursday 9/19/19 @ 11:28 AM
✅
259kj
65rpm
53%
19mph
Saturday 9/21/19 @ 10:24 PM
239kj
66rpm
50%
18mph
Saturday 6/22/19 @ 1:19 PM
✅
195kj
83rpm
46%
20mph
Saturday 6/15/19 @ 9:49 PM
170kj
76rpm
46%
18mph
Wednesday 4/17/19 @ 11:45 AM
193kj
73rpm
51%
20mph
Thursday 4/18/19 @ 9:24 PM
✅
199kj
78rpm
49%
20mph
Wednesday 4/3/19 @ 11:40 AM
270kj
75rpm
49%
19mph
Tuesday 4/2/19 @ 7:49 PM
✅
290kj
73rpm
51%
20mph
Monday 3/11/19 @ 12:11 PM
281kj
75rpm
49%
19mph
Friday 3/8/19 @ 11:44 PM
✅
288kj
58rpm
57%
19mph
Thursday 1/17/19 @ 1:7 PM
181kj
76rpm
49%
19mph
Saturday 1/19/19 @ 10:41 PM
✅
201kj
72rpm
51%
20mph