Shake and Bake
Workouts
Tuesday 7/12/22 @ 11:45 AM
✅
170kj
68rpm
40%
14mph
Tuesday 5/11/21 @ 2:25 AM
157kj
73rpm
37%
14mph
Friday 5/6/22 @ 12:18 PM
96kj
71rpm
42%
16mph
Sunday 10/24/21 @ 1:28 PM
✅
100kj
74rpm
42%
17mph
Monday 1/17/22 @ 4:4 PM
132kj
80rpm
40%
17mph
Thursday 1/13/22 @ 3:35 PM
✅
133kj
77rpm
41%
17mph
Friday 2/19/21 @ 12:35 PM
✅
219kj
85rpm
40%
17mph
Thursday 4/29/21 @ 2:22 PM
205kj
87rpm
38%
17mph
Sunday 2/28/21 @ 11:51 PM
✅
245kj
84rpm
43%
18mph
Wednesday 2/17/21 @ 11:25 PM
231kj
80rpm
43%
18mph
Thursday 11/26/20 @ 3:58 PM
331kj
85rpm
40%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
Sunday 11/22/20 @ 9:28 PM
235kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 3:14 AM
✅
309kj
83rpm
47%
20mph
Monday 5/18/20 @ 9:4 PM
223kj
69rpm
47%
17mph
Sunday 2/2/20 @ 1:31 AM
✅
260kj
71rpm
49%
19mph
Sunday 2/23/20 @ 3:55 PM
354kj
76rpm
44%
18mph
Saturday 2/15/20 @ 1:30 AM
✅
398kj
79rpm
46%
19mph
Friday 1/17/20 @ 1:30 AM
253kj
81rpm
44%
18mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Workouts
157
kj
Tuesday 5/11/21
331
kj
Thursday 11/26/20
235
kj
Sunday 11/22/20
354
kj
Sunday 2/23/20