Shake and Bake
Workouts
Wednesday 12/22/21 @ 1:36 PM
137kj
74rpm
44%
17mph
Saturday 12/11/21 @ 1:10 PM
✅
262kj
74rpm
57%
22mph
Friday 11/26/21 @ 12:42 PM
214kj
76rpm
42%
17mph
Wednesday 12/1/21 @ 11:6 PM
✅
384kj
68rpm
59%
22mph
Tuesday 11/16/21 @ 1:38 PM
272kj
75rpm
49%
19mph
Tuesday 11/16/21 @ 10:53 PM
✅
356kj
65rpm
60%
21mph
Monday 9/6/21 @ 12:58 PM
72kj
75rpm
43%
17mph
Friday 7/9/21 @ 11:52 AM
✅
81kj
69rpm
48%
18mph
Friday 5/14/21 @ 12:14 PM
✅
101kj
85rpm
38%
16mph
Wednesday 4/28/21 @ 2:0 PM
87kj
82rpm
36%
15mph
Tuesday 2/2/21 @ 1:7 PM
246kj
77rpm
45%
18mph
Thursday 2/18/21 @ 11:12 AM
✅
323kj
75rpm
51%
20mph
Saturday 6/6/20 @ 12:33 PM
244kj
79rpm
44%
18mph
Wednesday 6/10/20 @ 7:46 PM
✅
485kj
71rpm
63%
24mph
Monday 5/11/20 @ 11:36 AM
220kj
79rpm
42%
17mph
Friday 5/8/20 @ 3:56 PM
✅
490kj
74rpm
61%
24mph
Thursday 5/7/20 @ 12:57 PM
219kj
78rpm
43%
17mph
Thursday 5/7/20 @ 12:59 PM
✅
457kj
84rpm
55%
23mph
Monday 3/23/20 @ 11:55 AM
213kj
83rpm
40%
17mph
Monday 4/20/20 @ 8:16 PM
✅
318kj
94rpm
44%
20mph
Workouts
272
kj
Tuesday 11/16/21
246
kj
Tuesday 2/2/21
244
kj
Saturday 6/6/20
220
kj
Monday 5/11/20
219
kj
Thursday 5/7/20