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Shake and Bake
amanda4boys
Illinois
34 🔥
Beat collinsle
VS
collinsle
Springfield VA
3
Beat amanda4boys
Workouts
Next Workouts
Friday 12/24/21 @ 11:6 PM
✅
401
kj
141
rpm
0
%
0
mph
45 min Pentatonix Ride
Christine D'Ercole
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Wednesday 12/16/20 @ 10:8 PM
314
kj
75
rpm
43
%
17
mph
Wednesday 3/10/21 @ 7:27 PM
✅
297
kj
153
rpm
0
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 1/6/21 @ 11:8 PM
187
kj
78
rpm
40
%
16
mph
Tuesday 3/9/21 @ 7:22 PM
312
kj
131
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 11:54 PM
✅
312
kj
91
rpm
37
%
17
mph
Monday 12/7/20 @ 7:21 PM
✅
428
kj
151
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 3/2/21 @ 11:26 PM
332
kj
92
rpm
35
%
16
mph
Saturday 2/13/21 @ 6:39 PM
✅
441
kj
132
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 4:33 PM
422
kj
90
rpm
38
%
17
mph
Tuesday 2/9/21 @ 7:33 PM
✅
366
kj
144
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:31 PM
322
kj
89
rpm
38
%
17
mph
Monday 2/1/21 @ 8:22 PM
✅
361
kj
143
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 10:31 PM
340
kj
86
rpm
39
%
17
mph
Sunday 1/24/21 @ 7:48 PM
✅
227
kj
133
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 12:30 AM
170
kj
83
rpm
36
%
16
mph
Thursday 1/21/21 @ 7:12 PM
✅
307
kj
137
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 12:18 AM
305
kj
81
rpm
40
%
17
mph
Friday 11/6/20 @ 5:39 AM
✅
100
kj
125
rpm
0
%
0
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 9:35 PM
74
kj
71
rpm
39
%
15
mph
Next Workouts
amanda4boys
Illinois
34 🔥
Beat collinsle
VS
collinsle
Springfield VA
3
Beat amanda4boys
Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
401
kj
Friday 12/24/21
314
kj
Wednesday 12/16/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
297
kj
Wednesday 3/10/21
187
kj
Wednesday 1/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 3/9/21
✅
312
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 12/7/20
332
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Saturday 2/13/21
422
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Tuesday 2/9/21
322
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Monday 2/1/21
340
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
227
kj
Sunday 1/24/21
170
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
307
kj
Thursday 1/21/21
305
kj
Thursday 1/21/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
100
kj
Friday 11/6/20
74
kj
Monday 11/23/20
Next Workouts