Shake and Bake

Workouts

Monday 8/24/20 @ 10:37 PM
128kj
67rpm
32%
11mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Saturday 1/23/21 @ 5:10 PM
121kj
58rpm
43%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Sunday 9/6/20 @ 3:54 PM
255kj
53rpm
47%
13mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Saturday 8/1/20 @ 4:58 PM
149kj
44rpm
47%
11mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:58 PM
✅
441kj
78rpm
49%
19mph
Sunday 5/10/20 @ 12:6 AM
369kj
61rpm
51%
16mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:54 PM
✅
581kj
82rpm
47%
20mph
Sunday 7/12/20 @ 6:19 PM
157kj
58rpm
50%
15mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Friday 5/29/20 @ 10:10 PM
154kj
56rpm
52%
15mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:57 PM
✅
336kj
78rpm
52%
21mph
Wednesday 5/27/20 @ 10:37 PM
164kj
55rpm
52%
15mph
30 min R&B Ride: Live from Home
Alex Toussaint
Tuesday 5/26/20 @ 4:27 PM
✅
322kj
85rpm
47%
20mph
Sunday 5/3/20 @ 7:25 PM
155kj
61rpm
47%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
318kj
87rpm
47%
20mph
Monday 4/27/20 @ 10:21 PM
157kj
74rpm
38%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
128 kj
Monday 8/24/20
✅ 429 kj
Wednesday 7/21/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
121 kj
Saturday 1/23/21
✅ 315 kj
Thursday 12/31/20
60 min Club Bangers Ride
Alex Toussaint
255 kj
Sunday 9/6/20
✅ 633 kj
Friday 8/28/20
45 min Hip Hop Ride
Alex Toussaint
149 kj
Saturday 8/1/20
✅ 441 kj
Saturday 8/1/20
60 min Club Bangers Ride
Alex Toussaint
369 kj
Sunday 5/10/20
✅ 581 kj
Saturday 8/31/19
30 min Whitney Houston Ride
Ally Love
157 kj
Sunday 7/12/20
✅ 339 kj
Wednesday 7/1/20
30 min 80s Ride: Live From Home
Ally Love
154 kj
Friday 5/29/20
✅ 336 kj
Friday 5/22/20
30 min R&B Ride: Live from Home
Alex Toussaint
164 kj
Wednesday 5/27/20
✅ 322 kj
Tuesday 5/26/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
155 kj
Sunday 5/3/20
✅ 318 kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
157 kj
Monday 4/27/20
✅ 332 kj
Friday 4/24/20