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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
550 π₯
Beat pelosmychurch
VS
pelosmychurch
HTX
96
Beat alyssatheb
Workouts
Next Workouts
Sunday 12/19/21 @ 12:28 AM
β
365
kj
101
rpm
44
%
22
mph
30 min Holiday Ride
Jess King
View Class
Share
Friday 12/25/20 @ 5:43 PM
326
kj
84
rpm
48
%
20
mph
Friday 6/10/22 @ 11:19 AM
306
kj
80
rpm
47
%
20
mph
30 min Rina Sawayama Ride
Kendall Toole
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Share
Saturday 6/11/22 @ 2:41 PM
β
320
kj
79
rpm
49
%
20
mph
Monday 4/4/22 @ 10:56 AM
β
332
kj
93
rpm
44
%
21
mph
30 min Pride 365: TDoV Ride
Jess King
View Class
Share
Thursday 4/7/22 @ 1:18 PM
278
kj
81
rpm
46
%
19
mph
Monday 1/31/22 @ 12:23 PM
β
409
kj
97
rpm
48
%
22
mph
30 min Tabata Ride
Olivia Amato
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Monday 1/31/22 @ 12:27 PM
319
kj
74
rpm
52
%
20
mph
Saturday 10/31/20 @ 4:20 PM
178
kj
80
rpm
39
%
16
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Saturday 1/29/22 @ 9:4 PM
β
315
kj
81
rpm
48
%
20
mph
Saturday 12/11/21 @ 1:36 AM
128
kj
81
rpm
44
%
19
mph
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
View Class
Share
Friday 12/10/21 @ 2:50 PM
β
171
kj
83
rpm
48
%
21
mph
Thursday 8/26/21 @ 12:31 PM
β
182
kj
100
rpm
43
%
22
mph
15 min Climb Ride
Olivia Amato
View Class
Share
Thursday 8/5/21 @ 12:41 PM
152
kj
71
rpm
52
%
20
mph
Thursday 6/24/21 @ 11:59 AM
β
325
kj
101
rpm
40
%
21
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 6/24/21 @ 12:1 PM
283
kj
70
rpm
54
%
20
mph
Sunday 5/16/21 @ 1:53 PM
330
kj
105
rpm
41
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 5/18/21 @ 3:0 PM
β
340
kj
82
rpm
49
%
21
mph
Saturday 2/20/21 @ 3:53 PM
β
421
kj
96
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:57 AM
405
kj
81
rpm
45
%
19
mph
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
550 π₯
Beat pelosmychurch
VS
pelosmychurch
HTX
96
Beat alyssatheb
Workouts
Next Workouts
30 min Holiday Ride
Jess King
View Class
Share
β
365
kj
Sunday 12/19/21
326
kj
Friday 12/25/20
30 min Rina Sawayama Ride
Kendall Toole
View Class
Share
306
kj
Friday 6/10/22
β
320
kj
Saturday 6/11/22
30 min Pride 365: TDoV Ride
Jess King
View Class
Share
β
332
kj
Monday 4/4/22
278
kj
Thursday 4/7/22
30 min Tabata Ride
Olivia Amato
View Class
Share
β
409
kj
Monday 1/31/22
319
kj
Monday 1/31/22
30 min Bon Jovi Ride
Sam Yo
View Class
Share
178
kj
Saturday 10/31/20
β
315
kj
Saturday 1/29/22
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
View Class
Share
128
kj
Saturday 12/11/21
β
171
kj
Friday 12/10/21
15 min Climb Ride
Olivia Amato
View Class
Share
β
182
kj
Thursday 8/26/21
152
kj
Thursday 8/5/21
30 min Hip Hop Ride
Ally Love
View Class
Share
β
325
kj
Thursday 6/24/21
283
kj
Thursday 6/24/21
30 min Sweat Steady Ride
Jess King
View Class
Share
330
kj
Sunday 5/16/21
β
340
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
421
kj
Saturday 2/20/21
405
kj
Wednesday 10/21/20
Next Workouts