Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 11:12 AM
✅
180kj
92rpm
45%
21mph
Thursday 9/21/23 @ 9:47 PM
142kj
67rpm
52%
19mph
Thursday 2/2/23 @ 1:25 PM
✅
322kj
84rpm
47%
20mph
Friday 1/27/23 @ 4:2 PM
271kj
68rpm
51%
20mph
Sunday 12/19/21 @ 12:28 AM
✅
365kj
101rpm
44%
22mph
Monday 12/21/20 @ 10:28 PM
294kj
80rpm
48%
20mph
Saturday 7/30/22 @ 3:36 PM
✅
243kj
93rpm
45%
22mph
Thursday 7/28/22 @ 7:25 PM
182kj
76rpm
48%
19mph
Sunday 5/22/22 @ 4:57 PM
✅
342kj
75rpm
53%
21mph
Monday 5/16/22 @ 3:54 PM
307kj
73rpm
52%
20mph
Sunday 2/20/22 @ 1:34 PM
✅
361kj
93rpm
46%
21mph
Sunday 2/20/22 @ 4:47 PM
271kj
75rpm
48%
19mph
Thursday 12/23/21 @ 12:29 AM
249kj
84rpm
43%
19mph
Wednesday 12/22/21 @ 6:27 PM
✅
303kj
77rpm
50%
20mph
Friday 9/17/21 @ 11:7 AM
✅
362kj
101rpm
43%
21mph
Tuesday 10/12/21 @ 5:27 PM
332kj
69rpm
55%
21mph
Friday 6/4/21 @ 1:18 AM
✅
326kj
103rpm
40%
21mph
Thursday 6/3/21 @ 5:28 PM
300kj
79rpm
49%
20mph
Thursday 1/28/21 @ 1:20 PM
✅
288kj
80rpm
48%
20mph
Saturday 7/4/20 @ 2:8 PM
232kj
63rpm
53%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
VS
makemovesmandy
^ find me on IG!
120
Workouts
332
kj
Tuesday 10/12/21
232
kj
Saturday 7/4/20